Posts Tagged ‘weight set point’
10 Reasons Why People Who Lose Weight, Regain All of it and More

10 Reasons Why People Who Lose Weight, Regain All of it and More

Many people go about trying all kinds of diets and programs without getting any effective and long term weight loss.

Fighting The Battle With Rebound Weight Gain

Fighting The Battle With Rebound Weight Gain

I wonder which is easier, losing weight or keeping it off once you have reached your desired target ? Many

Weight Set Point and Oprahs Weight Gain

Weight Set Point and Oprahs Weight Gain

Believe it or not, your body has a weight set point. Your body will do what ever it takes to