Correct weight loss differs from simply dropping digits on the weighing scale. It gives you a shapelier body, better health, sustainability. Read more.
More people are trying to lose weight than any other endeavour at this point of time. They try all kinds of methods and diets to reach this goal. The challenge is that most of them find that the result of weight loss is not what they expected. They are losing weight but not looking like […]
You have to invest in weight loss. Effort is the only currency that the body recognizes. Money is only useful to buy tools but cannot buy you weight loss.
Very few people are able to accurately differentiate between immediate cost and long term value of losing weight and staying healthy.