Posts tagged as:

weekend weight gain

8 Reasons for Weekend Weight Gain

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A lot of people may unknowingly be experiencing weekend weight gain. They could be diligent with their exercise and diet during the week but completely messing things up on the weekend. Its like taking two steps forward and 1 step back. A lot of people get frustrated and may not even realize the sabotaging effects of weekend weight gain. Here are 8 reasons that could be contributing to people gaining weight on the weekend

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Are You Putting On Too Much Weight on the Weekends?

Thank God Its Friday! Our most favorite line of the week.
A very recent study has shown that when it comes to weight loss, a lot of people take 2 steps forward during the week and 1 step or even 2 steps back during the weekend. It seems that people are very diligent with their diets [...]

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