Exercising with your children has benefits such as strengthening relationships & building character. Commit to do it for a month & you will be amazed at the outcome.
While liposuction & tummy tucks give a flat stomach immediately, these are not sustainable. This is because you are only treating the symptoms & not the root cause.
Here are 6 benefits of parents exercising with their children. Strengthen parent child relationship and instill the healthy habits early in life.
The purpose of this article is to highlight the wide acceptance of strength training by prestigious organizations as a safe and beneficial exercise for pre-adolescent and adolescent children.