A natural weight loss diet is one that is health enhancing, free of side-effects & the weight loss must be sustainable over the long term.
You have to make investments into exercise, healthy eating and cultivating weight-loss promoting habits before you actually get weight loss. Anyone trying to shortcut this will end up with rebound weight gain.
Michelle Obama has recently been seen in shorts with toned, shapely legs. Frequently she wears sleeveless dresses which shows off her toned, much talked about arms. In fact, her recent pictures have shown her to be looking fitter and more fabulous than ever. Along with being the First Lady, Michelle Obama has found time to […]
There has been a lot of hype about Acai (pronounced “ah-sigh-ee”) Berry as a magical elixir for weight loss. Apparently the devious marketers are using Oprah’s name to promote the Acai Berry as a weight loss solution. I was shocked the other day when a lady came to me and asked if Acai Berry would […]