The article provides an overview of the Jessica Alba diet and exercise. It also shows a video of when she was voted as one of the top 100 sexy bodies.
We all have a picture in our mind of how our ideal body should look like. We have been brought up to think that the weight scales or the BMI scale could help in pointing us towards this body. The weight scale or the BMI scale can only measure how skinny or how overweight you […]
More and more women are looking for curvy bodies rather than straight and thin bodies as an outcome to their weight loss efforts.
A beautiful or attractive body can be measured by assessing body fat levels. This is the most accurate and consistent way to assess a beautiful body.