Juicing for health is a myth. Fruit juice disrupts blood sugar & insulin levels. Excess insulin leads to cardiovascular disease, metabolic syndrome & diabetes.
Here are 12 easy ways to lose weight without exercise. These are simple tips that anyone can incorporate into their daily lives.
Most people get frustrated when trying to reduce belly fat because of a lack of understanding of how our body stores and burns fat.
The best way to lose weight fast is by following the principles that govern weight loss. Following these principles will ensure that the weight comes off and stays off.