Posts Tagged ‘Health’
Are You Slave or Master of Your Body

Are You Slave or Master of Your Body

You are the master & your body the servant. Make use of this fantastic creation to achieve great things in

The Weight Loss Master Plan of the Masses

The Weight Loss Master Plan of the Masses

A lot of people start their weight loss initiative, pretty much the same way. The weight loss master plan of

Weight Loss is Simple But its Not Easy - Part 1

Weight Loss is Simple But its Not Easy – Part 1

Weight loss is simple but it’s not easy. It’s simple because all that’s required is a small caloric deficit to

10 Reasons Why People Who Lose Weight, Regain All of it and More

10 Reasons Why People Who Lose Weight, Regain All of it and More

Many people go about trying all kinds of diets and programs without getting any effective and long term weight loss.

Can Drugs Ever Provide Long Lasting Weight Loss?

Can Drugs Ever Provide Long Lasting Weight Loss?

Fat blocking drugs have become a favourite with a lot of people seeking effortless weight loss. Apparently the Food and

Starting Over, Again........

Starting Over, Again……..

Declaration of a Couch Addict… I am starting again in March 15th …… This is my third, or is it

Is it really selfish to put your wellbeing ahead of everything else?

Is it really selfish to put your wellbeing ahead of everything else?

We often hear complaints about people not having time to exercise. This is more so with parents who feel that

The Journey of Weight Loss - Part 2

The Journey of Weight Loss – Part 2

On The 19th of November 2007, my beautiful daughter was born. As this is strictly a weight loss blog, I

Alcohol's Effect on Fat Burning and Appetite

Alcohol’s Effect on Fat Burning and Appetite

Even 1 alcoholic drink can reduce fat burning by 73% for almost 24 hours. Anyone serious about weight loss should

The Journey Of Weight Loss - Part 1

The Journey Of Weight Loss – Part 1

Most people think that weight loss is actually something that happens in 2 weeks, This is why we find banners