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9 Breakfast Tips to Kick Start Your Weight Loss

By Paramjit Sidhu

9 breakfast for weight loss tips to prepare a healthy and tasty breakfast that will also kick start your fat burning early in the day.

Filed Under: Health, Nutrition Tagged With: abdominal fat, breakfast, dieting, diets, eat breakfast, eating, egg, fat, fat burning, food, Health, lose weight, meal, nutrition, tasty breakfast, trans fat, weight gain, weight loss, Weight Loss Tips

Best Way to Lose Weight

By Paramjit Sidhu

The best way to lose weight is by making deposits into your Personal Integrity account. This gives you the credibility with yourself to make and keep your promises.

Filed Under: Self Help Tagged With: best way, cant lose weight, credibility, dieting, diets, food, Health, integrity, lose weight, nutrition, Obesity, overdraw, personal integrity, promises, to lose weight, weight loss, yo-yo dieting

Do Easy Weight Loss Diets Exist

By Paramjit Sidhu

Research shows that an easy weight loss diet does not exist. Your results depend entirely on your commitment to a diet rather than they type of diet you are on.

Filed Under: Uncategorized Tagged With: atkins diet, behavior modification, calorie restriction, diet, dieting, diets, easy weight loss diets, exist, food, food and drink, Health, low carbohydrate diet, nutrition, Obesity, popular diets, weight, weight loss, weight loss goals, weight loss method, weight watchers, weights watchers

Healthy Eating Habits for Sustainable Weight Loss

By Paramjit Sidhu

Get some timeless advise from Jack Lalanne on why it is important to cultivate healthy eating habits and how this can help you achieve a lean and healthy life.

Filed Under: Nutrition, Videos Tagged With: dietetics, Eat, eating food, eating habits, Fast food, food, Health, healthy diet, healthy eating habits, healthy food, healthy lives, Jack Lalanne, lose weight, medical education, nutrition, weight loss

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About the Correct Weight Loss Blog

If you lose weight correctly, you only need to lose weight once. If you do it incorrectly, you will spend your whole life chasing after it. That's what this blog is all about. It is a resource rich blog that provides you all the information you need to make sound decisions about losing weight.It provides you with solid scientifically based information that you can use in your everyday life. Sign up for our feed and be informed about the latest information, weight loss programs and offerings from this blog.This time do it right!

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About Suresh Velauthan

XXXSuresh is passionate about Holistic Wellness encompassing a balanced approach between body, mind & heart .

About Paramjit Sidhu

XXXParamjit Sidhu is passionate about getting the message out there on how to achieve healthy and sustainable weight loss.More about me.

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