Drinking cold water could help weight loss by having a positive effect on your metabolism. The only thing that is uncertain is the extent of this effect.
Those not losing weight with exercise could be so because of poor eating habits as well as psychological factors that negate benefits of exercise.
Most people get frustrated when trying to reduce belly fat because of a lack of understanding of how our body stores and burns fat.
We did a poll recently and apparently the one result that most women want out of weight loss is a flat stomach. This holds true even for women who are not over weight. A flat stomach is simple to attain but it’s not easy. Its simple to attain because it can be attained by some […]