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How Alcohol Before Meals Affects Your Weight Loss

By Paramjit Sidhu

Drinking alcohol before meals affects how the meal is eaten. You eat past normal satiety levels & eat for a longer duration thus increasing calories eaten.

Filed Under: alcohol, Nutrition Tagged With: alcoholic beverage, alcoholic beverages, american journal of clinical nutrition, appetite, beer, carbohydrate, effects of drinking alcohol, energy content, Energy Intake, fruit juice, satiation, satiety, western culture

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