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You are here: Home » effects of too much sleep

Too Much Sleep Makes it Difficult to Lose Weight

By Paramjit Sidhu

Sleep and weight loss are closely related. Too little or too much sleep can make you fat. Everyone needs an optimum sleep amount for weight management

Filed Under: Uncategorized Tagged With: body weight, coronary heart disease, effects of sleep deprivation, effects of too much sleep, fat, fat storage, glucose intolerance, glucose tolerance, insulin, lack of sleep, long sleep, lose weight, losing weight, sleep medicine, sleep time, waistline, weight gain, weight loss, weight loss results, weight management

About the Correct Weight Loss Blog

If you lose weight correctly, you only need to lose weight once. If you do it incorrectly, you will spend your whole life chasing after it. That's what this blog is all about. It is a resource rich blog that provides you all the information you need to make sound decisions about losing weight.It provides you with solid scientifically based information that you can use in your everyday life. Sign up for our feed and be informed about the latest information, weight loss programs and offerings from this blog.This time do it right!

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About Suresh Velauthan

XXXSuresh is passionate about Holistic Wellness encompassing a balanced approach between body, mind & heart .

About Paramjit Sidhu

XXXParamjit Sidhu is passionate about getting the message out there on how to achieve healthy and sustainable weight loss.More about me.

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