Juicing for health is a myth. Fruit juice disrupts blood sugar & insulin levels. Excess insulin leads to cardiovascular disease, metabolic syndrome & diabetes.
Juicing for weight loss is a defective strategy. Juicing reduces satiety & results in the release of excess insulin which is a potent fat storage hormone.
There are so many women fighting the battle with Polycystic Ovarian Syndrome (PCOS) or also known as Stein Leventhal Syndrome. The incidence is 1 out of 10 women, with varying degrees of severity of the disease. What is PCOS PCOS is a condition with multiple cysts in the ovaries. Under normal circumstances, at the start […]