Posts Tagged ‘conscious living’
Our Survival Programming Could Be Making Us Fat

Our Survival Programming Could Be Making Us Fat

One key proven method to raise your consciousness is meditation which enables the rational brain to influence the emotional brain.

Meditation Helps Weight Loss by Providing Emotional Clarity

Meditation Helps Weight Loss by Providing Emotional Clarity

Meditation helps someone trying to lose weight by giving them more emotional control. It increases brain volume in areas that