Posts tagged as:

Anti aging

Jack Lalanne Interview @ 44 (50 years ago)

If you have been reading my articles, you will know by now that I am a big fan of Jack Lalanne. He is a fine example of a supersenior who is “Walking The Talk”. Anyone interested in healthy aging should read this article.

I managed to find an old black & white interview done with Jack [...]

Read the full article →

Exercise Slows Down Aging and Makes You Look Younger

I always knew that exercise made you look younger. There are tons of examples of exercisers who have aged gracefully. Ever heard of Jack Lalanne? He is a legend! Today he is 94 years old and still going strong. Check out his achievements on Jack Lalanne Feats.
Do you know what Jack Lalanne did on his [...]

Read the full article →

Follow Us
Readers Favourites
All Time Favourites
All Time
- Women Perfer a Curvy Hourglass Body Like Jessica Alba: More and more women are looking for curvy bodies rather than straight and thin bodies as an outcome to their weight loss efforts....
- Women Want a Nigella Lawson or Sophia Loren Body Shape: More women prefer curvy and sexy bodies like Nigella Lawson/Jane Russell rather than skinny bodies like Twiggy. A poll in the article confirms that men have sam...
- Alcohol and Testosterone: Research shows that alcohol has a considerable effect on testosterone levels and fat metabolism. This is a summary of what the research says....
- How Drinking Water Helps Weight Loss: Research is showing that water has a major impact on fat burning and weight loss. Anyone looking for sustainable weight loss should be aware of this....
- How to Measure a Beautiful Body for Women: Most women mistakenly use the weight scales to measure beauty. The waist to hip ratio may be a better measure of the beauty of a woman's body....
- Running for Weight Loss: When running for weight loss, you need to understand what type of running gives the most effective weight loss results. Train like a sprinter not marathoner....
- How to Measure an Attractive Body for Men - Part 3: These series of articles discuss on how one could have a better well defined body. Part 2 of this series was "How Science Defines A Beautiful Body for Women". ...
- How To Accurately Measure a Beautiful/Attractive Body for Men and Women: We finally come to the part that tells you how you can accurately measure a beautiful body for women and a well defined attractive body for men. In Part 1, we ...
- 10 Steps to Speed Up Your Metabolism: If you want to have sustained weight loss, you should focus on ways to speed up your metabolism. Your metabolism is like the engine of your car. A higher metabo...
- Are You Slave or Master of Your Body: You are the master & your body the servant. Make use of this fantastic creation to achieve great things in this lifetime and watch the Jack Lalanne video....
Hot Today
Hot Today
- Women Perfer a Curvy Hourglass Body Like Jessica Alba: More and more women are looking for curvy bodies rather than straight and thin bodies as an outcome to their weight loss efforts....
- Women Want a Nigella Lawson or Sophia Loren Body Shape: More women prefer curvy and sexy bodies like Nigella Lawson/Jane Russell rather than skinny bodies like Twiggy. A poll in the article confirms that men have sam...
- 3 Steps to Win the Duel Against The Ruthless Chocolate Cake: Mary has been on a diet for over a week. She is missing her favourite Black Forest Chocolate Cake. Suddenly, she comes face to face with it. The cake has finall...
- How Fast Would Lance Armstrong Run a Marathon and Why This Affects Your Workouts: Lance Armstrong is perhaps one of the fittest persons on the planet. With seven Tour de France cycling titles under his belt, one would have expected him to sma...
- The Food Pyramid is Making You Fat!: For years, you and I have been led to believe that good health is attained by practicing the lifestyle advocated in the age old food pyramid. The food pyramid w...
- Weight Loss Myths - Acai Berry for Weight Loss?: There has been a lot of hype about Acai (pronounced "ah-sigh-ee") Berry as a magical elixir for weight loss. Apparently the devious marketers are using Oprah's...
- Alcohol and Testosterone: Research shows that alcohol has a considerable effect on testosterone levels and fat metabolism. This is a summary of what the research says....
- How to Measure a Beautiful Body for Women: Most women mistakenly use the weight scales to measure beauty. The waist to hip ratio may be a better measure of the beauty of a woman's body....
- Failure is a Stepping Stone to Success: Failure is a stepping stone to success. Failure is not a person but an event. A lot of people say, "I am a failure". How could someone make such a sweeping stat...
- How to Measure an Attractive Body for Men - Part 3: These series of articles discuss on how one could have a better well defined body. Part 2 of this series was "How Science Defines A Beautiful Body for Women". ...
Last Week
Last Week
- Women Perfer a Curvy Hourglass Body Like Jessica Alba: More and more women are looking for curvy bodies rather than straight and thin bodies as an outcome to their weight loss efforts....
- Women Want a Nigella Lawson or Sophia Loren Body Shape: More women prefer curvy and sexy bodies like Nigella Lawson/Jane Russell rather than skinny bodies like Twiggy. A poll in the article confirms that men have sam...
- Alcohol and Testosterone: Research shows that alcohol has a considerable effect on testosterone levels and fat metabolism. This is a summary of what the research says....
- How to Measure an Attractive Body for Men - Part 3: These series of articles discuss on how one could have a better well defined body. Part 2 of this series was "How Science Defines A Beautiful Body for Women". ...
- How to Measure a Beautiful Body for Women: Most women mistakenly use the weight scales to measure beauty. The waist to hip ratio may be a better measure of the beauty of a woman's body....
- What is Cellulite: In this series of articles, we will try to uncover the mystery behind the problem that affects over 90% of the women of the world. What is cellulite? What cause...
- The Food Pyramid is Making You Fat!: For years, you and I have been led to believe that good health is attained by practicing the lifestyle advocated in the age old food pyramid. The food pyramid w...
- Jessica Alba Diet and Exercise: The article provides an overview of the Jessica Alba diet and exercise. It also shows a video of when she was voted as one of the top 100 sexy bodies....
- How Fast Would Lance Armstrong Run a Marathon and Why This Affects Your Workouts: Lance Armstrong is perhaps one of the fittest persons on the planet. With seven Tour de France cycling titles under his belt, one would have expected him to sma...
- Are You Slave or Master of Your Body: You are the master & your body the servant. Make use of this fantastic creation to achieve great things in this lifetime and watch the Jack Lalanne video....
Last Month
Last Month
- Women Perfer a Curvy Hourglass Body Like Jessica Alba: More and more women are looking for curvy bodies rather than straight and thin bodies as an outcome to their weight loss efforts....
- Women Want a Nigella Lawson or Sophia Loren Body Shape: More women prefer curvy and sexy bodies like Nigella Lawson/Jane Russell rather than skinny bodies like Twiggy. A poll in the article confirms that men have sam...
- Alcohol and Testosterone: Research shows that alcohol has a considerable effect on testosterone levels and fat metabolism. This is a summary of what the research says....
- How to Measure a Beautiful Body for Women: Most women mistakenly use the weight scales to measure beauty. The waist to hip ratio may be a better measure of the beauty of a woman's body....
- How to Measure an Attractive Body for Men - Part 3: These series of articles discuss on how one could have a better well defined body. Part 2 of this series was "How Science Defines A Beautiful Body for Women". ...
- Jessica Alba Diet and Exercise: The article provides an overview of the Jessica Alba diet and exercise. It also shows a video of when she was voted as one of the top 100 sexy bodies....
- What is Cellulite: In this series of articles, we will try to uncover the mystery behind the problem that affects over 90% of the women of the world. What is cellulite? What cause...
- How Fast Would Lance Armstrong Run a Marathon and Why This Affects Your Workouts: Lance Armstrong is perhaps one of the fittest persons on the planet. With seven Tour de France cycling titles under his belt, one would have expected him to sma...
- How To Accurately Measure a Beautiful/Attractive Body for Men and Women: We finally come to the part that tells you how you can accurately measure a beautiful body for women and a well defined attractive body for men. In Part 1, we ...
- The Food Pyramid is Making You Fat!: For years, you and I have been led to believe that good health is attained by practicing the lifestyle advocated in the age old food pyramid. The food pyramid w...

Anti aging

Jack Lalanne Interview @ 44 (50 years ago)

Exercise Slows Down Aging and Makes You Look Younger

Follow Us

Readers Favourites

All Time

Hot Today

Last Week

Last Month