A lot of dieters do a lot of strange things in the quest to shed pounds. Most of the time, dieters fall for gimmicks or ludicrous weight loss methods simply because they do not know the fundamentals of how to lose weight. One example of this is taking laxatives to lose weight. Why laxatives for […]
Get tips and learn tricks that can accelerate your weight loss. We distill the latest weight loss research into tips and tricks that you can use immediately in your journey.
Most people are so caught up with meeting a target weight on the weighing scales that they do not even realize if the weight loss is safe. Only a very few people are concerned about healthy weight loss and you are probably one of them or you would not be reading this article. What is […]
Before going on any of the rapid weight loss diets, read this article to learn what you need to look out for to ensure weight loss sustainability
What you must know if you want to lose weight really fast. This will help align your goals and ensure that you do not waste your precious time & effort