The one thing that most dieters seek is speedy weight loss. They want very quick results and are willing to go to any length to get it. The one question that I often get asked is what is the fastest weight loss diet? My answer is always the same. The fastest weight loss diet is […]
Get tips and learn tricks that can accelerate your weight loss. We distill the latest weight loss research into tips and tricks that you can use immediately in your journey.
Most people who go on a strict diet relish eating a meal where there are no restrictions. Dieters call this a cheat meal. It is a meal where you are allowed to relieve all your psychological needs. after dieting for an entire week. With that in mind, how often to have a cheat meal? Psychological […]
More people are trying to lose weight than any other endeavour at this point of time. They try all kinds of methods and diets to reach this goal. The challenge is that most of them find that the result of weight loss is not what they expected. They are losing weight but not looking like […]
Most dieters have lost the point of the real purpose of weight loss. Unless you are trying to lose weight for health reasons, the real purpose of weight loss is to have a more shapelier body. It does not matter how heavy the body is as long as the body is shapelier. Most dieters have […]