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Get tips and learn tricks that can accelerate your weight loss. We distill the latest weight loss research into tips and tricks that you can use immediately in your journey.
A comprehensive review of the 22 possible reasons that are probably causing you to gain weight. A through understanding of these causes could give you further insights on how to accelerate your weight loss efforts.
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A beautiful body is defined by its shape more than its weight. Men incline towards the V shaped torso while women towards the hourglass shape.