Correct Weight Loss Blog » Weight Loss Myths http://correct-weight-loss.net This time, do it right Mon, 21 May 2012 09:09:12 +0000 en hourly 1 The Correct Weight Loss Blog Podcasts provides tips and information on how you can lose weight and keep the weight off. The information covers the 7 essential keys required for healthy and sustainable weight loss. These keys include nutrition, exercise, supplementation, motivation/education, social support and feedback. Suresh, Paramjit and Dr Jasvin have a knack of simplifying complicated concepts into easily understandable information.With these 7 keys, you only need to lose weight once. Stop yo-yo-ing. This time, do it right. Suresh V, Dr Jasvin, Paramjit Sidhu clean Correct Weight Loss Blog weight loss, lose belly fat, fitness, health, fat loss, exercise, nutrition, self help, lose weight, flat stomach, wellness Correct Weight Loss Blog » Weight Loss Myths http://correct-weight-loss.net/wp-content/uploads/powerpress/Correct-Weight-Loss---RSS2.jpghttp://correct-weight-loss.net/category/knowledge-science/weight-loss-myths/ TV-Y Do Easy Weight Loss Diets Existhttp://correct-weight-loss.net/2010/05/18/easy-weight-loss-diets/ http://correct-weight-loss.net/2010/05/18/easy-weight-loss-diets/#comments Tue, 18 May 2010 11:22:58 +0000 Paramjit Sidhu http://correct-weight-loss.net/?p=4250
Research shows that an easy weight loss diet does not exist. Your results depend entirely on your commitment to a diet rather than they type of diet you are on.

Do Easy Weight Loss Diets Exist is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2010/05/18/easy-weight-loss-diets/feed/ 0 Why Women Cant Build Large Muscleshttp://correct-weight-loss.net/2010/05/05/why-women-cant-build-large-muscles/ http://correct-weight-loss.net/2010/05/05/why-women-cant-build-large-muscles/#comments Wed, 05 May 2010 15:57:45 +0000 Paramjit Sidhu http://correct-weight-loss.net/?p=4237
Women cant build large muscles because they lack testosterone and muscle cells. Women should debunk this myth and embrace strength training for maximum benefits.

Why Women Cant Build Large Muscles is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2010/05/05/why-women-cant-build-large-muscles/feed/ 8 Effects of Fastest Weight Losshttp://correct-weight-loss.net/2010/04/21/fastest-weight-loss/ http://correct-weight-loss.net/2010/04/21/fastest-weight-loss/#comments Wed, 21 Apr 2010 15:00:01 +0000 Paramjit Sidhu http://metablitz.wordpress.com/?p=1358
What is the fastest weight loss possible. ACSM puts it as 2 lbs per week. How is it that some people lose more? What are they losing?

Effects of Fastest Weight Loss is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2010/04/21/fastest-weight-loss/feed/ 22 Weight Loss Scams using Before and After Pictureshttp://correct-weight-loss.net/2010/04/15/weight-loss-scams/ http://correct-weight-loss.net/2010/04/15/weight-loss-scams/#comments Thu, 15 Apr 2010 15:55:14 +0000 Paramjit Sidhu http://metablitz.wordpress.com/?p=508
This helps you identify weight loss scams. You will never see before and after pictures of people who have lost weight the same way again after reading this.

Weight Loss Scams using Before and After Pictures is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2010/04/15/weight-loss-scams/feed/ 3 The Immediate Cost Versus Long Term Value of Losing Weighthttp://correct-weight-loss.net/2010/02/01/the-cost-versus-value-of-losing-weight/ http://correct-weight-loss.net/2010/02/01/the-cost-versus-value-of-losing-weight/#comments Mon, 01 Feb 2010 04:00:47 +0000 Suresh Velauthan http://metablitz.wordpress.com/2009/07/07/cost-versus-value/
Very few people are able to accurately differentiate between immediate cost and long term value of losing weight and staying healthy.

The Immediate Cost Versus Long Term Value of Losing Weight is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2010/02/01/the-cost-versus-value-of-losing-weight/feed/ 0 Weight Loss Myths – Acai Berry for Weight Loss?http://correct-weight-loss.net/2009/04/03/weight-loss-myths-acai-berry-for-weight-loss/ http://correct-weight-loss.net/2009/04/03/weight-loss-myths-acai-berry-for-weight-loss/#comments Thu, 02 Apr 2009 16:40:14 +0000 Paramjit Sidhu http://metablitz.wordpress.com/?p=689
There has been a lot of hype about Acai (pronounced “ah-sigh-ee”) Berry as a magical elixir for weight loss. Apparently the devious marketers are using Oprah’s name to promote the Acai Berry as a weight loss solution. I was shocked the other day when a lady came to me and asked if Acai Berry would [...]

Weight Loss Myths – Acai Berry for Weight Loss? is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2009/04/03/weight-loss-myths-acai-berry-for-weight-loss/feed/ 12 Myth of Women Building Big Muscles with Weight Traininghttp://correct-weight-loss.net/2009/02/26/women-and-weight-resistance-training/ http://correct-weight-loss.net/2009/02/26/women-and-weight-resistance-training/#comments Thu, 26 Feb 2009 03:06:56 +0000 Jasvin Josen http://metablitz.wordpress.com/?p=259
I must admit that when i first encountered weight resistance training as a must in weight loss for women, I had the mental picture of women with bulging muscles. I was totally... and I really mean totally, put off!! I mean, this was my emotional side talking. Then my brain kicked in and told me..."hey! You can't develop muscles like that. You're a woman."

Myth of Women Building Big Muscles with Weight Training is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2009/02/26/women-and-weight-resistance-training/feed/ 4 The Myth of Women Lifting Weights and Building Large Muscleshttp://correct-weight-loss.net/2009/01/29/women-who-lift-weights-build-large-muscles/ http://correct-weight-loss.net/2009/01/29/women-who-lift-weights-build-large-muscles/#comments Thu, 29 Jan 2009 14:32:25 +0000 Paramjit Sidhu http://metablitz.wordpress.com/?p=123
This is one of the biggest myths that hold women back from successfully losing weight and keeping it off. Unfortunately, this myth is still very prevalent today. This myth has been spread by seeing women bodybuilders in muscle magazines and TV. This has sent the wrong message to women that they too would build large muscles when doing resistance training.

The Myth of Women Lifting Weights and Building Large Muscles is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2009/01/29/women-who-lift-weights-build-large-muscles/feed/ 7 Weight Loss Myths – Spot Traininghttp://correct-weight-loss.net/2009/01/22/weight-loss-myths-spot-training/ http://correct-weight-loss.net/2009/01/22/weight-loss-myths-spot-training/#comments Thu, 22 Jan 2009 14:45:04 +0000 Paramjit Sidhu http://metablitz.wordpress.com/?p=96
Spot training is when you do intense exercise for a muscle hoping that it will burn fat in the area of the muscle. Spot training is a favourite amongst many, as the first option to lose fat around the belly. Many people do hundreds of crunches hoping that this will help flatten the stomach. Well [...]

Weight Loss Myths – Spot Training is a post from: Correct Weight Loss Blog

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