Weight Loss Myths

Archive for the ‘Weight Loss Myths’ Category

These are common myths which may be holding you back from achieving Correct Weight Loss. These articles try to debunk these myths.

Do Easy Weight Loss Diets Exist

Research shows that an easy weight loss diet does not exist. Your results depend entirely on your commitment to a

Why Women Cant Build Large Muscles

Women cant build large muscles because they lack testosterone and muscle cells. Women should debunk this myth and embrace strength

Effects of Fastest Weight Loss

What is the fastest weight loss possible. ACSM puts it as 2 lbs per week. How is it that some

Weight Loss Scams using Before and After Pictures

This helps you identify weight loss scams. You will never see before and after pictures of people who have lost

The Immediate Cost Versus Long Term Value of Losing Weight

Very few people are able to accurately differentiate between immediate cost and long term value of losing weight and staying

Weight Loss Myths – Acai Berry for Weight Loss?

There has been a lot of hype about Acai (pronounced “ah-sigh-ee”) Berry as a magical elixir for weight loss. Apparently

Myth of Women Building Big Muscles with Weight Training

I must admit that when i first encountered weight resistance training as a must in weight loss for women, I

The Myth of Women Lifting Weights and Building Large Muscles

This is one of the biggest myths that hold women back from successfully losing weight and keeping it off. Unfortunately,

Weight Loss Myths – Spot Training

Spot training is when you do intense exercise for a muscle hoping that it will burn fat in the area

1

Most FB Likes
- Alcohol and Testosterone24
  
  Research shows that alcohol has a considerable effect on testosterone levels and fat metabolism. This is a summary of what the research says.
  
  Read More
- Alcohol’s Effect on Fat Burning and Appetite27
  
  Even 1 alcoholic drink can reduce fat burning by 73% for almost 24 hours. Anyone serious about weight loss should be aware of the sabotaging effects of alcohol.
  
  Read More
- Apple Cider Vinegar Weight Loss14
  
  Apple cider vinegar weight loss - An authoritative review of what scientific research says and whether the apple cider vinegar diet really works
  
  Read More
- How Drinking Alcohol Affects Your Exercise Sessions13
  
  Research shows that drinking alcohol and exercise could be negating the beneficial effects of your workouts. This article summarizes the latest findings.
  
  Read More
- Do Women Want a Sophia Loren Body Shape17
  
  More women prefer curvy & sexy bodies like Nigella Lawson or Sophia Loren. A poll in the article confirms that men have same preferences. Vote your choice.
  
  Read More
Most Viewed
- Do Women Want a Sophia Loren Body Shape17
  
  More women prefer curvy & sexy bodies like Nigella Lawson or Sophia Loren. A poll in the article confirms that men have same preferences. Vote your choice.
  
  Read More
- Do Women and Men Perfer Curvy Hourglass Body Shapes22
  
  A curvy body is what most women probably want from weight loss. The weight scales is wrongly used instead of the waist to hip ratio to achieve this goal.
  
  Read More
- How to Reduce Stomach Fat26
  
  Learn how to reduce stomach fat the healthy & natural way. Includes basic education that every dieter must know for successful results & essential tips
  
  Read More
- When to Drink Protein Shakes for Effective Weight Loss42
  
  When to drink protein shakes - Learn why and how protein shakes can become a potent weapon in your arsenal of natural and healthy weight loss weapons
  
  Read More
- Apple Cider Vinegar Weight Loss14
  
  Apple cider vinegar weight loss - An authoritative review of what scientific research says and whether the apple cider vinegar diet really works
  
  Read More
Most Commented
- How to Lose Belly Fat Naturally in 8 Steps44
  
  How to lose belly fat naturally - Use the 8 steps in this exhaustive guide with tons of resources to move you towards healthy & natural belly fat loss
  
  Read More
- When to Drink Protein Shakes for Effective Weight Loss42
  
  When to drink protein shakes - Learn why and how protein shakes can become a potent weapon in your arsenal of natural and healthy weight loss weapons
  
  Read More
- Complex and Refined Carbohydrates for Weight Loss33
  
  Read More
- Alcohol’s Effect on Fat Burning and Appetite27
  
  Even 1 alcoholic drink can reduce fat burning by 73% for almost 24 hours. Anyone serious about weight loss should be aware of the sabotaging effects of alcohol.
  
  Read More
- How to Reduce Stomach Fat26
  
  Learn how to reduce stomach fat the healthy & natural way. Includes basic education that every dieter must know for successful results & essential tips
  
  Read More
Popular Videos
- How to Reduce Stomach Fat26
  
  Learn how to reduce stomach fat the healthy & natural way. Includes basic education that every dieter must know for successful results & essential tips
  
  Read More
- How to Lose Weight2
  
  If you want to know how to lose weight, assess the objective that you want to achieve. Then follow the 7 principles of correct weight loss
  
  Read More
- How to Get a Flat Stomach8
  
  Learn how to get a flat stomach the healthy & natural way. Includes basic education that every dieter must know for a sustainable flat stomach
  
  Read More
- Laxatives to Lose Weight5
  
  This video covers the negative effects of laxatives to lose weight. If you are taking laxatives or deciding whether to take it, you need to watch it.
  
  Read More
- Running to Lose Weight13
  
  Learn why running to lose weight is ineffective. It helps health but not weight loss. Watch this video if your main exercise to lose weight is running
  
  Read More
Popular Podcasts
- How to Get a Flat Stomach8
  
  Learn how to get a flat stomach the healthy & natural way. Includes basic education that every dieter must know for a sustainable flat stomach
  
  Read More
- Correct Ways to Lose Weight and Popular Ways to Lose Weight4
  
  Learn why the correct ways to lose weight offers lasting & healthy weight loss as compared to the popular ways to lose weight that most people are used to
  
  Read More
- How to Reduce Stomach Fat26
  
  Learn how to reduce stomach fat the healthy & natural way. Includes basic education that every dieter must know for successful results & essential tips
  
  Read More
- Laxatives to Lose Weight5
  
  This video covers the negative effects of laxatives to lose weight. If you are taking laxatives or deciding whether to take it, you need to watch it.
  
  Read More
- Running to Lose Weight13
  
  Learn why running to lose weight is ineffective. It helps health but not weight loss. Watch this video if your main exercise to lose weight is running
  
  Read More
Categories

Random Posts

TIME Magazine is Dead Wrong About Exercise and Weight Loss – Part 1
by Paramjit Sidhu2 comments
Does Strength Training Stunt Growth in Children?
by Paramjit Sidhu2 comments
Do Women Want a Sophia Loren Body Shape
by Paramjit Sidhu17 comments
How You Could Be Sabotaging Your Weight Loss Efforts
by Paramjit SidhuNo comment
The Immediate Cost Versus Long Term Value of Losing Weight
by Suresh VelauthanNo comment

About the Correct Weight Loss Blog

If you lose weight correctly, you only need to lose weight once. If you do it incorrectly, you will spend your whole life chasing after it. That's what this blog is all about. It is a resource rich blog that provides you all the information you need to make sound decisions about losing weight. It provides you with solid scientifically based information that you can use in your everyday life. Sign up for our feed and be informed about the latest information, weight loss programs and offerings from this blog. This time do it right!

Random Video

Is Your Diet Torturing You?
by Paramjit SidhuNo comment
Fountain of Youth Lies Within You
by Paramjit Sidhu2 comments
Lose Weight Fast (Part 1)- What You Must Know
by Paramjit Sidhu8 comments
Sleep, Meditation and Weight Loss
by Paramjit SidhuNo comment
How To Be a Champion? – (Jack Lalanne Video)
by Paramjit SidhuNo comment


    $('#top_banner').cycle({
        fx:     'scrollUp', 
        timeout: 4000,
        delay:  -2000 
    });
    $('#headline').cycle({
        fx:     'scrollUp', 
        timeout: 4000,
        delay:  -2000 
    });
    $('#long_banner').cycle({
        fx:     'scrollRight', 
        timeout: 6000,
        delay:  -2000 
    });
    $('#large_banner').cycle({
        fx:     'shuffle', 
        delay:  -2000 
    });
    $('#feature1').cycle({
		fx:     'scrollUp', 
		timeout: 8000,
		delay:  -4000 
	});
	$('#feature2').cycle({
		fx:     'scrollDown', 
		timeout: 8000,
		delay:  -4000 
	});

Categories

Recent Comment

Random Posts

About the Correct Weight Loss Blog

Random Video