While liposuction & tummy tucks give a flat stomach immediately, these are not sustainable. This is because you are only treating the symptoms & not the root cause.
These are common myths which may be holding you back from achieving Correct Weight Loss. These articles try to debunk these myths.
There has been a lot of hype about Acai (pronounced “ah-sigh-ee”) Berry as a magical elixir for weight loss. Apparently the devious marketers are using Oprah’s name to promote the Acai Berry as a weight loss solution. I was shocked the other day when a lady came to me and asked if Acai Berry would […]
Spot training is when you do intense exercise for a muscle hoping that it will burn fat in the area of the muscle. Spot training is a favourite amongst many, as the first option to lose fat around the belly. Many people do hundreds of crunches hoping that this will help flatten the stomach. Well […]