<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/" ><channel><title>Correct Weight Loss Blog &#187; Uncategorized</title> <atom:link href="http://correct-weight-loss.net/category/uncategorized/feed/" rel="self" type="application/rss+xml" /><link>http://correct-weight-loss.net</link> <description>This time, do it right</description> <lastBuildDate>Mon, 21 May 2012 09:09:12 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <itunes:summary>The Correct Weight Loss Blog Podcasts provides tips and information on how you can lose weight and keep the weight off. The information covers the 7 essential keys required for healthy and sustainable weight loss. These keys include nutrition, exercise, supplementation, motivation/education, social support and feedback. Suresh, Paramjit and Dr Jasvin have a knack of simplifying complicated concepts into easily understandable information.With these 7 keys, you only need to lose weight once. Stop yo-yo-ing. This time, do it right.</itunes:summary> <itunes:author>Suresh V, Dr Jasvin, Paramjit Sidhu</itunes:author> <itunes:explicit>clean</itunes:explicit> <itunes:image href="http://zone1.metabodiquesdnbh.netdna-cdn.com/wp-content/uploads/2010/11/Correct-Weight-Loss-RSS-for-ITunes.jpg" /> <itunes:subtitle>Correct Weight Loss Blog</itunes:subtitle> <itunes:keywords>weight loss, lose belly fat, fitness, health, fat loss, exercise, nutrition, self help, lose weight, flat stomach, wellness</itunes:keywords> <image><title>Correct Weight Loss Blog &#187; Uncategorized</title> <url>http://correct-weight-loss.net/wp-content/uploads/powerpress/Correct-Weight-Loss---RSS2.jpg</url><link>http://correct-weight-loss.net/category/uncategorized/</link> </image> <itunes:category text="Health"> <itunes:category text="Fitness &amp; Nutrition" /> <itunes:category text="Self-Help" /> </itunes:category> <rawvoice:rating>TV-Y</rawvoice:rating> <item><title>10 Reasons to Avoid Second Helpings and Lose Weight</title><link>http://correct-weight-loss.net/2010/10/05/avoid-second-helpings-lose-weight/</link> <comments>http://correct-weight-loss.net/2010/10/05/avoid-second-helpings-lose-weight/#comments</comments> <pubDate>Tue, 05 Oct 2010 15:20:54 +0000</pubDate> <dc:creator>Paramjit Sidhu</dc:creator> <category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=5673</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_184phpthumb/phpThumb.php?src=/wp-content/uploads/2010/10/avoiding-second-helpings-weight-loss.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="10 Reasons to Avoid Second Helpings and Lose Weight" /><div style="float : left;margin-right:10px;"></div>Second helpings are one of the reasons why people have challenges losing weight. Here are 10 reasons why you should avoid it to trim your waistline.<p><a href="http://correct-weight-loss.net/2010/10/05/avoid-second-helpings-lose-weight/">10 Reasons to Avoid Second Helpings and Lose Weight</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p>Related posts:<ol><li><a href='http://correct-weight-loss.net/2009/09/08/10-reasons-why-85-of-people-who-lose-weight-eventually-regain-all-of-it-and-more/' rel='bookmark' title='10 Reasons Why People Who Lose Weight, Regain All of it and More'>10 Reasons Why People Who Lose Weight, Regain All of it and More</a> <small>Many people go about trying all kinds of diets and...</small></li><li><a href='http://correct-weight-loss.net/2010/04/22/cannot-lose-weight-mental-reasons/' rel='bookmark' title='10 Mental Reasons Why You Cannot Lose Weight'>10 Mental Reasons Why You Cannot Lose Weight</a> <small>Most people cannot lose weight because they have mental aspects...</small></li><li><a href='http://correct-weight-loss.net/2010/02/02/avoid-weight-gain-by-placing-sweet-food-out-of-reach/' rel='bookmark' title='Avoid Weight Gain by Placing Sweet Food Out of Reach'>Avoid Weight Gain by Placing Sweet Food Out of Reach</a> <small>A lot of us have access to all sorts of...</small></li></ol>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2010/10/05/avoid-second-helpings-lose-weight/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Best Exercise for Weight Loss</title><link>http://correct-weight-loss.net/2010/08/04/best-exercise-for-weight-loss/</link> <comments>http://correct-weight-loss.net/2010/08/04/best-exercise-for-weight-loss/#comments</comments> <pubDate>Wed, 04 Aug 2010 15:00:55 +0000</pubDate> <dc:creator>Paramjit Sidhu</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[aerobic training]]></category> <category><![CDATA[anaerobic threshold]]></category> <category><![CDATA[best exercise]]></category> <category><![CDATA[cardio]]></category> <category><![CDATA[cardio training]]></category> <category><![CDATA[exercise]]></category> <category><![CDATA[exercise program]]></category> <category><![CDATA[exercise regime]]></category> <category><![CDATA[exercise time]]></category> <category><![CDATA[fat burning]]></category> <category><![CDATA[fat loss]]></category> <category><![CDATA[high intensity interval training]]></category> <category><![CDATA[hiit]]></category> <category><![CDATA[jogging]]></category> <category><![CDATA[journal of the american college of nutrition]]></category> <category><![CDATA[lose weight]]></category> <category><![CDATA[low calorie diets]]></category> <category><![CDATA[maximum result]]></category> <category><![CDATA[metabolism]]></category> <category><![CDATA[muscle mass]]></category> <category><![CDATA[starvation diet]]></category> <category><![CDATA[steady state cardio]]></category> <category><![CDATA[strength training]]></category> <category><![CDATA[weight loss]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=3593</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_184phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/best-exercise-for-weight-loss.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="Best Exercise for Weight Loss" /><div style="float : left;margin-right:10px;"></div>The best exercise for weight loss according to research, is strength training. This is followed by interval training, fast cardio &#038; slow cardio.<p><a href="http://correct-weight-loss.net/2010/08/04/best-exercise-for-weight-loss/">Best Exercise for Weight Loss</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p>Related posts:<ol><li><a href='http://correct-weight-loss.net/2009/08/18/time-magazine-is-dead-wrong-about-exercise-and-weight-loss-part-1/' rel='bookmark' title='TIME Magazine is Dead Wrong About Exercise and Weight Loss &#8211; Part 1'>TIME Magazine is Dead Wrong About Exercise and Weight Loss &#8211; Part 1</a> <small>TIME Magazine in its August 2009 issue had an article...</small></li><li><a href='http://correct-weight-loss.net/2009/08/18/time-magazine-is-dead-wrong-about-exercise-and-weight-loss-part-2/' rel='bookmark' title='TIME Magazine is Dead Wrong About Exercise and Weight Loss &#8211; Part 2'>TIME Magazine is Dead Wrong About Exercise and Weight Loss &#8211; Part 2</a> <small>In Part 1, we looked at why the TIME magazine...</small></li><li><a href='http://correct-weight-loss.net/2009/08/13/the-health-benefits-of-exercise-beyond-weight-loss/' rel='bookmark' title='8 Health Benefits of Exercise Beyond Weight Loss'>8 Health Benefits of Exercise Beyond Weight Loss</a> <small>A lot of us tend to think of exercise as...</small></li></ol>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2010/08/04/best-exercise-for-weight-loss/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>How Lifestyle and Dietary Changes Create Today’s Obesity Challenge</title><link>http://correct-weight-loss.net/2009/11/03/how-environmental-changes-create-today%e2%80%99s-obesity-challenge/</link> <comments>http://correct-weight-loss.net/2009/11/03/how-environmental-changes-create-today%e2%80%99s-obesity-challenge/#comments</comments> <pubDate>Tue, 03 Nov 2009 09:10:39 +0000</pubDate> <dc:creator>Suresh Velauthan</dc:creator> <category><![CDATA[Mind & Motivation]]></category> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[conscious effort]]></category> <category><![CDATA[correct weight loss]]></category> <category><![CDATA[environment]]></category> <category><![CDATA[facing weight challenges]]></category> <category><![CDATA[forces which influence a person's weight]]></category> <category><![CDATA[genetics]]></category> <category><![CDATA[genetics sensitive to modern environment]]></category> <category><![CDATA[overweight]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=2528</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_184phpthumb/phpThumb.php?src=/wp-content/uploads/2009/11/burger.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="How Lifestyle and Dietary Changes Create Today’s Obesity Challenge" /><div style="float : left;margin-right:10px;"></div>The lifestyle &#38; dietary habits today versus 200 years ago are very different. Imagine these lifestyle &#38; dietary habits as 2 very different pathways as described below: 200 years ago &#8211; the pathway was equivalent to a 4 lane straight highway which gently sloped up to the land of the lean. Both edges of this highway were [...]<p><a href="http://correct-weight-loss.net/2009/11/03/how-environmental-changes-create-today%e2%80%99s-obesity-challenge/">How Lifestyle and Dietary Changes Create Today’s Obesity Challenge</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p>Related posts:<ol><li><a href='http://correct-weight-loss.net/2009/11/19/being-overweight-affects-your-brains/' rel='bookmark' title='How Obesity Affects the Size of Your Brain'>How Obesity Affects the Size of Your Brain</a> <small>Researchers at the University of Pittsburgh discovered that obesity directly...</small></li><li><a href='http://correct-weight-loss.net/2009/04/22/overweight-people-are-contributing-to-global-warming/' rel='bookmark' title='Is Obesity Contributing to Global Warming?'>Is Obesity Contributing to Global Warming?</a> <small>Obesity could be contributing to global warming. An overweight person...</small></li><li><a href='http://correct-weight-loss.net/2009/02/14/national-geographic-obesity-video/' rel='bookmark' title='National Geographic Obesity Video'>National Geographic Obesity Video</a> <small>Have a look at this video from National Geographic on...</small></li></ol>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2009/11/03/how-environmental-changes-create-today%e2%80%99s-obesity-challenge/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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