<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/" ><channel><title>Correct Weight Loss Blog &#187; Tips</title> <atom:link href="http://correct-weight-loss.net/category/pratical-tips/feed/" rel="self" type="application/rss+xml" /><link>http://correct-weight-loss.net</link> <description>This time, do it right</description> <lastBuildDate>Fri, 06 Jan 2012 17:07:56 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <itunes:summary>The Correct Weight Loss Blog Podcasts provides tips and information on how you can lose weight and keep the weight off. The information covers the 7 essential keys required for healthy and sustainable weight loss. These keys include nutrition, exercise, supplementation, motivation/education, social support and feedback. Suresh, Paramjit and Dr Jasvin have a knack of simplifying complicated concepts into easily understandable information.With these 7 keys, you only need to lose weight once. Stop yo-yo-ing. This time, do it right.</itunes:summary> <itunes:author>Suresh V, Dr Jasvin, Paramjit Sidhu</itunes:author> <itunes:explicit>clean</itunes:explicit> <itunes:image href="http://zone1.metabodiquesdnbh.netdna-cdn.com/wp-content/uploads/2010/11/Correct-Weight-Loss-RSS-for-ITunes.jpg" /> <itunes:subtitle>Correct Weight Loss Blog</itunes:subtitle> <itunes:keywords>weight loss, lose belly fat, fitness, health, fat loss, exercise, nutrition, self help, lose weight, flat stomach, wellness</itunes:keywords> <image><title>Correct Weight Loss Blog &#187; Tips</title> <url>http://correct-weight-loss.net/wp-content/uploads/powerpress/Correct-Weight-Loss---RSS2.jpg</url><link>http://correct-weight-loss.net/category/pratical-tips/</link> </image> <itunes:category text="Health"> <itunes:category text="Fitness &amp; Nutrition" /> <itunes:category text="Self-Help" /> </itunes:category> <rawvoice:rating>TV-Y</rawvoice:rating> <item><title>Apple Cider Vinegar Weight Loss</title><link>http://correct-weight-loss.net/2011/06/19/apple-cider-vinegar-weight-loss/</link> <comments>http://correct-weight-loss.net/2011/06/19/apple-cider-vinegar-weight-loss/#comments</comments> <pubDate>Sun, 19 Jun 2011 08:58:07 +0000</pubDate> <dc:creator>Paramjit</dc:creator> <category><![CDATA[Food & Nutrition Tips]]></category> <category><![CDATA[apple cider vinegar weight loss]]></category> <category><![CDATA[apple cider vinegar weight loss diet]]></category> <category><![CDATA[apple cider vinegar weight loss diet plan]]></category> <category><![CDATA[apple cider vinegar weight loss drink]]></category> <category><![CDATA[apple cider vinegar weight loss pills]]></category> <category><![CDATA[apple cider vinegar weight loss recipe]]></category> <category><![CDATA[apple cider vinegar weight loss results]]></category> <category><![CDATA[apple cider vinegar weight loss reviews]]></category> <category><![CDATA[apple cider vinegar weight loss stories]]></category> <category><![CDATA[apple cider vinegar weight loss yahoo]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=6665</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2011/06/apple-cider-vinegar-weight-loss.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="Apple Cider Vinegar Weight Loss" /><div style="float : left;margin-right:10px;"></div>An authoritative review of the apple cider vinegar remedy for weight loss. Learn what scientific research says and whether it is worthwhile considering<p><a href="http://correct-weight-loss.net/2011/06/19/apple-cider-vinegar-weight-loss/">Apple Cider Vinegar Weight Loss</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p><div class="related-posts"><div class="legend2">Related Posts</div><ul><li class="related"> <a href="http://correct-weight-loss.net/2010/07/06/juicing-for-weight-loss/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/juicing-for-weightloss.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Does Juicing Work for Weight Loss" /></a><h4><a href="http://correct-weight-loss.net/2010/07/06/juicing-for-weight-loss/" rel="bookmark">Does Juicing Work for Weight Loss</a></h4> <small>Juicing for weight loss is a defective strategy. Juicing reduces satiety & results in the</small></li><li class="related"> <a href="http://correct-weight-loss.net/2010/09/14/juicing-for-health/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/juicing-for-health.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Is Juicing for Health a Myth" /></a><h4><a href="http://correct-weight-loss.net/2010/09/14/juicing-for-health/" rel="bookmark">Is Juicing for Health a Myth</a></h4> <small>Juicing for health is a myth. Fruit juice disrupts blood sugar & insulin levels. Excess</small></li></ul></div><div class="cleared"></div>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2011/06/19/apple-cider-vinegar-weight-loss/feed/</wfw:commentRss> <slash:comments>10</slash:comments> </item> <item><title>Understanding Target Heart Rate for Weight Loss</title><link>http://correct-weight-loss.net/2011/06/10/target-heart-rate-for-weight-loss/</link> <comments>http://correct-weight-loss.net/2011/06/10/target-heart-rate-for-weight-loss/#comments</comments> <pubDate>Fri, 10 Jun 2011 10:21:07 +0000</pubDate> <dc:creator>Paramjit</dc:creator> <category><![CDATA[Exercise Tips]]></category> <category><![CDATA[target heart rate]]></category> <category><![CDATA[target heart rate calculator]]></category> <category><![CDATA[target heart rate chart]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=6606</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2011/06/target-heart-rate-for-weight-loss-1.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="Understanding Target Heart Rate for Weight Loss" /><div style="float : left;margin-right:10px;"></div>All you need to know about how to use target heart rate to maximize fat loss from cardiovascular type exercises<p><a href="http://correct-weight-loss.net/2011/06/10/target-heart-rate-for-weight-loss/">Understanding Target Heart Rate for Weight Loss</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p><div class="related-posts"><div class="legend2">Related Posts</div><ul><li class="related"> <a href="http://correct-weight-loss.net/2009/12/08/heart-disease-research-shows-the-benefits-of-interval-training/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2009/12/heart-1.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Heart Disease Research Shows the Benefits of Interval Training" /></a><h4><a href="http://correct-weight-loss.net/2009/12/08/heart-disease-research-shows-the-benefits-of-interval-training/" rel="bookmark">Heart Disease Research Shows the Benefits of Interval Training</a></h4> <small>Research shows that interval training is extremely beneficial for heart disease patients. It helps improve</small></li><li class="related"> <a href="http://correct-weight-loss.net/2011/05/26/best-cardio-for-weight-loss/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2011/05/best-cardio-for-weight-loss.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Best Cardio for Weight Loss - 17 Points You Must Consider" /></a><h4><a href="http://correct-weight-loss.net/2011/05/26/best-cardio-for-weight-loss/" rel="bookmark">Best Cardio for Weight Loss &#8211; 17 Points You Must Consider</a></h4> <small>There are some considerations that you must bear in mind when determining the best cardio</small></li><li class="related"> <a href="http://correct-weight-loss.net/2009/03/18/why-the-trinity-of-understanding-is-important-for-correct-weight-loss/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/themes/thesis_182/custom/skins/newwind/images/no_image.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Why The Trinity of Understanding is Important for Correct Weight Loss" /></a><h4><a href="http://correct-weight-loss.net/2009/03/18/why-the-trinity-of-understanding-is-important-for-correct-weight-loss/" rel="bookmark">Why The Trinity of Understanding is Important for Correct Weight Loss</a></h4> <small>My 8 year old was learning about the 7 learning styles a few weeks ago</small></li></ul></div><div class="cleared"></div>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2011/06/10/target-heart-rate-for-weight-loss/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>Best Cardio for Weight Loss &#8211; 17 Points You Must Consider</title><link>http://correct-weight-loss.net/2011/05/26/best-cardio-for-weight-loss/</link> <comments>http://correct-weight-loss.net/2011/05/26/best-cardio-for-weight-loss/#comments</comments> <pubDate>Thu, 26 May 2011 13:22:39 +0000</pubDate> <dc:creator>Paramjit</dc:creator> <category><![CDATA[Exercise Tips]]></category> <category><![CDATA[best cardio for weight loss]]></category> <category><![CDATA[best cardio for weight loss 2011]]></category> <category><![CDATA[best cardio for weight loss at home]]></category> <category><![CDATA[best cardio for weight loss at the gym]]></category> <category><![CDATA[best cardio for weight loss dvd]]></category> <category><![CDATA[best cardio for weight loss exercise]]></category> <category><![CDATA[best cardio for weight loss for men]]></category> <category><![CDATA[best cardio for weight loss for women]]></category> <category><![CDATA[best cardio for weight loss workouts]]></category> <category><![CDATA[best cardio for weight loss yahoo]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=6583</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2011/05/best-cardio-for-weight-loss.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="Best Cardio for Weight Loss - 17 Points You Must Consider" /><div style="float : left;margin-right:10px;"></div>There are some considerations that you must bear in mind when determining the best cardio for weight loss. Most people blindly start an exercise routine before even knowing its effects and consequences on weight loss. This article will clearly show you what is important when choosing the best cardio for weight loss and how you [...]<p><a href="http://correct-weight-loss.net/2011/05/26/best-cardio-for-weight-loss/">Best Cardio for Weight Loss &#8211; 17 Points You Must Consider</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p><div class="related-posts"><div class="legend2">Related Posts</div><ul><li class="related"> <a href="http://correct-weight-loss.net/2010/09/08/high-intensity-interval-training-safety/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/high-intensity-interval-training.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="High Intensity Interval Training That Can Be Done by Everyone" /></a><h4><a href="http://correct-weight-loss.net/2010/09/08/high-intensity-interval-training-safety/" rel="bookmark">High Intensity Interval Training That Can Be Done by Everyone</a></h4> <small>High Intensity Interval Training was intimidating because of the extreme exertion required. Research now shows</small></li><li class="related"> <a href="http://correct-weight-loss.net/2010/08/04/best-exercise-for-weight-loss/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/best-exercise-for-weight-loss.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Best Exercise for Weight Loss" /></a><h4><a href="http://correct-weight-loss.net/2010/08/04/best-exercise-for-weight-loss/" rel="bookmark">Best Exercise for Weight Loss</a></h4> <small>The best exercise for weight loss according to research, is strength training. This is followed</small></li><li class="related"> <a href="http://correct-weight-loss.net/2011/06/10/target-heart-rate-for-weight-loss/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2011/06/target-heart-rate-for-weight-loss-1.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Understanding Target Heart Rate for Weight Loss" /></a><h4><a href="http://correct-weight-loss.net/2011/06/10/target-heart-rate-for-weight-loss/" rel="bookmark">Understanding Target Heart Rate for Weight Loss</a></h4> <small>All you need to know about how to use target heart rate to maximize fat</small></li></ul></div><div class="cleared"></div>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2011/05/26/best-cardio-for-weight-loss/feed/</wfw:commentRss> <slash:comments>13</slash:comments> </item> <item><title>When to Drink Protein Shakes for Effective Weight Loss</title><link>http://correct-weight-loss.net/2011/04/19/when-to-drink-protein-shakes/</link> <comments>http://correct-weight-loss.net/2011/04/19/when-to-drink-protein-shakes/#comments</comments> <pubDate>Tue, 19 Apr 2011 13:58:35 +0000</pubDate> <dc:creator>Guest Author</dc:creator> <category><![CDATA[Food & Nutrition Tips]]></category> <category><![CDATA[Weight Loss Tips]]></category> <category><![CDATA[protein powder]]></category> <category><![CDATA[protein shakes]]></category> <category><![CDATA[weight loss]]></category> <category><![CDATA[whey protein]]></category> <category><![CDATA[whey protein isolate]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=6442</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2011/04/when-to-drink-protein-shakes.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="When to Drink Protein Shakes for Effective Weight Loss" /><div style="float : left;margin-right:10px;"></div>Anyone who is trying to lose weight should include protein shakes into their arsenal to fight weight loss. You can even maximize the results if you do not treat it as &#8220;the&#8221; solution. It must be a part of a complete holistic weight loss solution.  In this article, we address when to drink protein shakes [...]<p><a href="http://correct-weight-loss.net/2011/04/19/when-to-drink-protein-shakes/">When to Drink Protein Shakes for Effective Weight Loss</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p><div class="related-posts"><div class="legend2">Related Posts</div><ul><li class="related"> <a href="http://correct-weight-loss.net/2010/03/10/carbohydrates-protein-and-fat-for-correct-weight-loss/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/themes/thesis_182/custom/skins/newwind/images/no_image.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Carbohydrates, Protein and Fat for Correct Weight Loss" /></a><h4><a href="http://correct-weight-loss.net/2010/03/10/carbohydrates-protein-and-fat-for-correct-weight-loss/" rel="bookmark">Carbohydrates, Protein and Fat for Correct Weight Loss</a></h4> <small>Carbohydrates, protein and fat are known as macro-nutrients. Macro-nutrients make up the bulk of our</small></li><li class="related"> <a href="http://correct-weight-loss.net/2010/06/28/water-per-day-for-weight-loss/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/water-per-day.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="How Much Water Should You Drink for Weight Loss" /></a><h4><a href="http://correct-weight-loss.net/2010/06/28/water-per-day-for-weight-loss/" rel="bookmark">How Much Water Should You Drink for Weight Loss</a></h4> <small>Drink enough water per day that allows for 2 to 3 clear urinations. This will</small></li><li class="related"> <a href="http://correct-weight-loss.net/2010/04/26/effective-weight-loss/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/04/woman-picture-effective-weight-loss.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Effective Weight Loss" /></a><h4><a href="http://correct-weight-loss.net/2010/04/26/effective-weight-loss/" rel="bookmark">Effective Weight Loss</a></h4> <small>Effective weight loss is losing weight & keeping it off over the long term. Not</small></li></ul></div><div class="cleared"></div>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2011/04/19/when-to-drink-protein-shakes/feed/</wfw:commentRss> <slash:comments>33</slash:comments> </item> <item><title>How to Get Beautiful Body Shape</title><link>http://correct-weight-loss.net/2011/04/12/how-to-get-beautiful-body-shape/</link> <comments>http://correct-weight-loss.net/2011/04/12/how-to-get-beautiful-body-shape/#comments</comments> <pubDate>Tue, 12 Apr 2011 14:57:52 +0000</pubDate> <dc:creator>Paramjit</dc:creator> <category><![CDATA[Weight Loss Tips]]></category> <category><![CDATA[beautiful body]]></category> <category><![CDATA[body shape]]></category> <category><![CDATA[female body shape]]></category> <category><![CDATA[hourglass]]></category> <category><![CDATA[hourglass shape]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=6418</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2011/04/how-to-get-beautiful-body-shape.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="How to Get Beautiful Body Shape" /><div style="float : left;margin-right:10px;"></div>Every dieter is on an endless pursuit of attaining his or her dream body. The picture is clear in their head but the means of attaining the shapely and sexy body is usually fuzzy. Before we look at how to get beautiful body shape, let us first assess what is a beautiful body shape. What [...]<p><a href="http://correct-weight-loss.net/2011/04/12/how-to-get-beautiful-body-shape/">How to Get Beautiful Body Shape</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p><div class="related-posts"><div class="legend2">Related Posts</div><ul><li class="related"> <a href="http://correct-weight-loss.net/2009/05/17/the-beautiful-body-part-1-weight-scales-and-bmi-cant-measure-a-beautiful-body/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2009/05/sexy-hourglass-body-shape-vs-skinny-body-shape-2.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="The Beautiful Body (Part 1) - Weight Scales and BMI Can't Measure a Beautiful Body" /></a><h4><a href="http://correct-weight-loss.net/2009/05/17/the-beautiful-body-part-1-weight-scales-and-bmi-cant-measure-a-beautiful-body/" rel="bookmark">The Beautiful Body (Part 1) &#8211; Weight Scales and BMI Can&#8217;t Measure a Beautiful Body</a></h4> <small>Everyone thinks about it! Many women go to the ends of the earth to achieve</small></li><li class="related"> <a href="http://correct-weight-loss.net/2009/03/30/weight-loss-or-a-well-defined-body-shape/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2009/03/sexy-hourglass-body-shape-vs-skinny-body-shape-2.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Weight Loss or a Well Defined Body Shape" /></a><h4><a href="http://correct-weight-loss.net/2009/03/30/weight-loss-or-a-well-defined-body-shape/" rel="bookmark">Weight Loss or a Well Defined Body Shape</a></h4> <small>A lot of people are just too caught up with dropping digits on the weighing</small></li><li class="related"> <a href="http://correct-weight-loss.net/2009/05/25/the-beautiful-body-part-4-%e2%80%93-how-to-accurately-measure-a-beautifulattractive-body-for-men-women/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2009/05/well-defined-hour-glass-body-shape.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Measuring an Attractive or Beautiful Body" /></a><h4><a href="http://correct-weight-loss.net/2009/05/25/the-beautiful-body-part-4-%e2%80%93-how-to-accurately-measure-a-beautifulattractive-body-for-men-women/" rel="bookmark">Measuring an Attractive or Beautiful Body</a></h4> <small>A beautiful or attractive body can be measured by assessing body fat levels. This is</small></li></ul></div><div class="cleared"></div>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2011/04/12/how-to-get-beautiful-body-shape/feed/</wfw:commentRss> <slash:comments>8</slash:comments> </item> <item><title>What Healthy Eating Actually Means</title><link>http://correct-weight-loss.net/2011/04/11/what-healthy-eating-actually-means/</link> <comments>http://correct-weight-loss.net/2011/04/11/what-healthy-eating-actually-means/#comments</comments> <pubDate>Mon, 11 Apr 2011 15:01:38 +0000</pubDate> <dc:creator>Paramjit</dc:creator> <category><![CDATA[Food & Nutrition Tips]]></category> <category><![CDATA[Health]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=6397</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2011/04/what-healthy-eating-actually-means.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="What Healthy Eating Actually Means" /><div style="float : left;margin-right:10px;"></div>Do you clearly know what healthy eating actually means? Your daily diet is one of the biggest influencers of your health. Health will not come to those who have a vague understanding of healthy eating and this article attempts to demystify this concept. How a healthy diet is perceived Most people relate healthy eating back [...]<p><a href="http://correct-weight-loss.net/2011/04/11/what-healthy-eating-actually-means/">What Healthy Eating Actually Means</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p><div class="related-posts"><div class="legend2">Related Posts</div><ul><li class="related"> <a href="http://correct-weight-loss.net/2010/03/31/healthy-eating-habits/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/03/healthy_eating_habits_for_sustainable_weight_loss.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="7 Steps to Create Healthy Eating Habits" /></a><h4><a href="http://correct-weight-loss.net/2010/03/31/healthy-eating-habits/" rel="bookmark">7 Steps to Create Healthy Eating Habits</a></h4> <small>Sustainable weight loss is a product of healthy eating habits which can be inculcated by</small></li><li class="related"> <a href="http://correct-weight-loss.net/2010/05/07/healthy-eating-habits-for-sustainable-weight-loss/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/05/jack-lalanne-healthy-eating-habits.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Healthy Eating Habits for Sustainable Weight Loss" /></a><h4><a href="http://correct-weight-loss.net/2010/05/07/healthy-eating-habits-for-sustainable-weight-loss/" rel="bookmark">Healthy Eating Habits for Sustainable Weight Loss</a></h4> <small>Get some timeless advise from Jack Lalanne on why it is important to cultivate healthy</small></li><li class="related"> <a href="http://correct-weight-loss.net/2011/04/13/how-to-encourage-healthy-eating-habits-for-children/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2011/04/how-to-encourage-healthy-eating-habits-for-children.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="21 Tips How to Encourage Healthy Eating Habits for Children" /></a><h4><a href="http://correct-weight-loss.net/2011/04/13/how-to-encourage-healthy-eating-habits-for-children/" rel="bookmark">21 Tips How to Encourage Healthy Eating Habits for Children</a></h4> <small>Parents have a responsibility in ensuring that children learn to care for their health. They</small></li></ul></div><div class="cleared"></div>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2011/04/11/what-healthy-eating-actually-means/feed/</wfw:commentRss> <slash:comments>3</slash:comments> </item> <item><title>What is the Fastest Weight Loss Diet</title><link>http://correct-weight-loss.net/2011/03/31/what-is-the-fastest-weight-loss-diet/</link> <comments>http://correct-weight-loss.net/2011/03/31/what-is-the-fastest-weight-loss-diet/#comments</comments> <pubDate>Thu, 31 Mar 2011 14:41:52 +0000</pubDate> <dc:creator>Paramjit</dc:creator> <category><![CDATA[Weight Loss Tips]]></category> <category><![CDATA[correct weight loss]]></category> <category><![CDATA[effective weight loss]]></category> <category><![CDATA[fast weight loss]]></category> <category><![CDATA[quick weight loss]]></category> <category><![CDATA[quickest way to lose weight]]></category> <category><![CDATA[sustainable weight loss]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=6385</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2011/03/what-is-the-fastest-diet-to-lose-weight.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="What is the Fastest Weight Loss Diet" /><div style="float : left;margin-right:10px;"></div>The one thing that most dieters seek is speedy weight loss. They want very quick results and are willing to go to any length to get it. The one question that I often get asked is what is the fastest weight loss diet? My answer is always the same. The fastest weight loss diet is [...]<p><a href="http://correct-weight-loss.net/2011/03/31/what-is-the-fastest-weight-loss-diet/">What is the Fastest Weight Loss Diet</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p><div class="related-posts"><div class="legend2">Related Posts</div><ul><li class="related"> <a href="http://correct-weight-loss.net/2010/04/21/fastest-weight-loss/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/04/picture-fastest-weight-loss1.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Effects of Fastest Weight Loss" /></a><h4><a href="http://correct-weight-loss.net/2010/04/21/fastest-weight-loss/" rel="bookmark">Effects of Fastest Weight Loss</a></h4> <small>What is the fastest weight loss possible. ACSM puts it as 2 lbs per week.</small></li><li class="related"> <a href="http://correct-weight-loss.net/2011/03/14/rapid-weight-loss-diets/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2011/03/rapid-weight-loss-diets.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="What You Must Know Before Starting a Rapid Weight Loss Diet" /></a><h4><a href="http://correct-weight-loss.net/2011/03/14/rapid-weight-loss-diets/" rel="bookmark">What You Must Know Before Starting a Rapid Weight Loss Diet</a></h4> <small>Before going on any of the rapid weight loss diets, read this article to learn</small></li><li class="related"> <a href="http://correct-weight-loss.net/2009/08/31/your-wish-is-my-command/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2009/08/crystal-ball.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Ask for Weight Loss and You Shall Receive" /></a><h4><a href="http://correct-weight-loss.net/2009/08/31/your-wish-is-my-command/" rel="bookmark">Ask for Weight Loss and You Shall Receive</a></h4> <small>The book ‘The Secret’ tells us of a universal law – the law of attraction.</small></li></ul></div><div class="cleared"></div>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2011/03/31/what-is-the-fastest-weight-loss-diet/feed/</wfw:commentRss> <slash:comments>4</slash:comments> </item> <item><title>How Often to Have a Cheat Meal</title><link>http://correct-weight-loss.net/2011/03/30/how-often-to-have-a-cheat-meal/</link> <comments>http://correct-weight-loss.net/2011/03/30/how-often-to-have-a-cheat-meal/#comments</comments> <pubDate>Wed, 30 Mar 2011 14:48:13 +0000</pubDate> <dc:creator>Paramjit</dc:creator> <category><![CDATA[Weight Loss Tips]]></category> <category><![CDATA[dieting]]></category> <category><![CDATA[effective weight loss]]></category> <category><![CDATA[healthy weight loss]]></category> <category><![CDATA[sustainable weight loss]]></category> <category><![CDATA[weight loss]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=6381</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2011/03/how-often-to-have-a-cheat-meal.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="How Often to Have a Cheat Meal" /><div style="float : left;margin-right:10px;"></div>Most people who go on a strict diet relish eating a meal where there are no restrictions. Dieters call this a cheat meal. It is a meal where you are allowed to relieve all your psychological needs. after dieting for an entire week. With that in mind, how often to have a cheat meal? Psychological [...]<p><a href="http://correct-weight-loss.net/2011/03/30/how-often-to-have-a-cheat-meal/">How Often to Have a Cheat Meal</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p><div class="related-posts"><div class="legend2">Related Posts</div><ul><li class="related"> <a href="http://correct-weight-loss.net/2010/02/10/8-cheat-meal-rules-for-people-trying-to-lose-weight/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/02/correct-weight-loss-cheat-meal.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="8 Cheat Meal Rules for People Trying to Lose Weight" /></a><h4><a href="http://correct-weight-loss.net/2010/02/10/8-cheat-meal-rules-for-people-trying-to-lose-weight/" rel="bookmark">8 Cheat Meal Rules for People Trying to Lose Weight</a></h4> <small>If you ever do need a temporary reprieve from the intense discipline of diet and</small></li><li class="related"> <a href="http://correct-weight-loss.net/2010/01/25/cheat-meals-for-weight-loss/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/themes/thesis_182/custom/skins/newwind/images/no_image.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Cheat Meals for Weight Loss" /></a><h4><a href="http://correct-weight-loss.net/2010/01/25/cheat-meals-for-weight-loss/" rel="bookmark">Cheat Meals for Weight Loss</a></h4> <small>One of the most difficult parts about losing weight is eating healthy and sensibly. This</small></li><li class="related"> <a href="http://correct-weight-loss.net/2010/04/02/easy-meal-planning-for-weight-loss/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/04/easy-meal-planning-for-weight-loss.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="8 Easy Meal Planning Tips for Weight Loss" /></a><h4><a href="http://correct-weight-loss.net/2010/04/02/easy-meal-planning-for-weight-loss/" rel="bookmark">8 Easy Meal Planning Tips for Weight Loss</a></h4> <small>Meal planning is essential for weight loss and a healthy diet. Here are a 8</small></li></ul></div><div class="cleared"></div>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2011/03/30/how-often-to-have-a-cheat-meal/feed/</wfw:commentRss> <slash:comments>3</slash:comments> </item> <item><title>Are You Losing Weight But Not Looking Like It</title><link>http://correct-weight-loss.net/2011/03/29/losing-weight-but-not-looking-like-it/</link> <comments>http://correct-weight-loss.net/2011/03/29/losing-weight-but-not-looking-like-it/#comments</comments> <pubDate>Tue, 29 Mar 2011 15:10:25 +0000</pubDate> <dc:creator>Paramjit</dc:creator> <category><![CDATA[Weight Loss Tips]]></category> <category><![CDATA[a flat stomach]]></category> <category><![CDATA[body shape]]></category> <category><![CDATA[correct weight loss]]></category> <category><![CDATA[healthy weight loss]]></category> <category><![CDATA[sustainable weight loss]]></category> <category><![CDATA[weight regain]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=6375</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2011/03/losing-weight-but-not-looking-like-it.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="Are You Losing Weight But Not Looking Like It" /><div style="float : left;margin-right:10px;"></div>More people are trying to lose weight than any other endeavour at this point of time. They try all kinds of methods and diets to reach this goal. The challenge is that most of them find that the result of weight loss is not what they expected. They are losing weight but not looking like [...]<p><a href="http://correct-weight-loss.net/2011/03/29/losing-weight-but-not-looking-like-it/">Are You Losing Weight But Not Looking Like It</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p><div class="related-posts"><div class="legend2">Related Posts</div><ul><li class="related"> <a href="http://correct-weight-loss.net/2011/03/26/losing-weight-but-not-losing-inches/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2011/03/losing-weight-but-not-losing-inches.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Are You Losing Weight But Not Losing Inches" /></a><h4><a href="http://correct-weight-loss.net/2011/03/26/losing-weight-but-not-losing-inches/" rel="bookmark">Are You Losing Weight But Not Losing Inches</a></h4> <small>Most dieters have lost the point of the real purpose of weight loss. Unless you</small></li><li class="related"> <a href="http://correct-weight-loss.net/2011/03/23/why-losing-weight-is-so-hard/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2011/03/why-losing-weight-is-so-hard.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Why Losing Weight is So Hard" /></a><h4><a href="http://correct-weight-loss.net/2011/03/23/why-losing-weight-is-so-hard/" rel="bookmark">Why Losing Weight is So Hard</a></h4> <small>Have you ever wondered why losing weight is so hard? One of the very simple</small></li><li class="related"> <a href="http://correct-weight-loss.net/2010/01/29/losing-weight-and-keeping-it-off/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/01/weight_scale_correct_weight_loss.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Losing Weight and Keeping it Off" /></a><h4><a href="http://correct-weight-loss.net/2010/01/29/losing-weight-and-keeping-it-off/" rel="bookmark">Losing Weight and Keeping it Off</a></h4> <small>Most people are so caught up with losing weight that they forget the real prize</small></li></ul></div><div class="cleared"></div>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2011/03/29/losing-weight-but-not-looking-like-it/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Are You Losing Weight But Not Losing Inches</title><link>http://correct-weight-loss.net/2011/03/26/losing-weight-but-not-losing-inches/</link> <comments>http://correct-weight-loss.net/2011/03/26/losing-weight-but-not-losing-inches/#comments</comments> <pubDate>Fri, 25 Mar 2011 18:53:19 +0000</pubDate> <dc:creator>Paramjit</dc:creator> <category><![CDATA[Weight Loss Tips]]></category> <category><![CDATA[correct weight loss]]></category> <category><![CDATA[how to lose weight]]></category> <category><![CDATA[how to lose weight correctly]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=6368</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2011/03/losing-weight-but-not-losing-inches.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="Are You Losing Weight But Not Losing Inches" /><div style="float : left;margin-right:10px;"></div>Most dieters have lost the point of the real purpose of weight loss. Unless you are trying to lose weight for health reasons, the real purpose of weight loss is to have a more shapelier body. It does not matter how heavy the body is as long as the body is shapelier. Most dieters have [...]<p><a href="http://correct-weight-loss.net/2011/03/26/losing-weight-but-not-losing-inches/">Are You Losing Weight But Not Losing Inches</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p><div class="related-posts"><div class="legend2">Related Posts</div><ul><li class="related"> <a href="http://correct-weight-loss.net/2011/03/29/losing-weight-but-not-looking-like-it/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2011/03/losing-weight-but-not-looking-like-it.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Are You Losing Weight But Not Looking Like It" /></a><h4><a href="http://correct-weight-loss.net/2011/03/29/losing-weight-but-not-looking-like-it/" rel="bookmark">Are You Losing Weight But Not Looking Like It</a></h4> <small>More people are trying to lose weight than any other endeavour at this point of</small></li><li class="related"> <a href="http://correct-weight-loss.net/2009/01/29/why-jogging-is-a-losing-battle-for-weight-loss/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2009/01/running-for-weight-loss.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Why Steady State Jogging is A Losing Battle for Weight Loss" /></a><h4><a href="http://correct-weight-loss.net/2009/01/29/why-jogging-is-a-losing-battle-for-weight-loss/" rel="bookmark">Why Steady State Jogging is A Losing Battle for Weight Loss</a></h4> <small>For a lot of people, running and weight loss go hand in hand. But are</small></li><li class="related"> <a href="http://correct-weight-loss.net/2009/02/17/swimming-and-weight-loss-part-1/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2009/08/swimming-2.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Swimming - Another Losing Battle for Weight Loss ? - Part 1" /></a><h4><a href="http://correct-weight-loss.net/2009/02/17/swimming-and-weight-loss-part-1/" rel="bookmark">Swimming &#8211; Another Losing Battle for Weight Loss ? &#8211; Part 1</a></h4> <small>Swimming is an excellent exercise to improve cardiovascular fitness. It involves all limbs and as</small></li></ul></div><div class="cleared"></div>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2011/03/26/losing-weight-but-not-losing-inches/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> </channel> </rss>
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