Correct Weight Loss Blog » Mind & Motivation http://correct-weight-loss.net This time, do it right Mon, 21 May 2012 09:09:12 +0000 en hourly 1 The Correct Weight Loss Blog Podcasts provides tips and information on how you can lose weight and keep the weight off. The information covers the 7 essential keys required for healthy and sustainable weight loss. These keys include nutrition, exercise, supplementation, motivation/education, social support and feedback. Suresh, Paramjit and Dr Jasvin have a knack of simplifying complicated concepts into easily understandable information.With these 7 keys, you only need to lose weight once. Stop yo-yo-ing. This time, do it right. Suresh V, Dr Jasvin, Paramjit Sidhu clean Correct Weight Loss Blog weight loss, lose belly fat, fitness, health, fat loss, exercise, nutrition, self help, lose weight, flat stomach, wellness Correct Weight Loss Blog » Mind & Motivation http://correct-weight-loss.net/wp-content/uploads/powerpress/Correct-Weight-Loss---RSS2.jpghttp://correct-weight-loss.net/category/feed-the-mind/mind-motivation/ TV-Y Why Losing Weight is So Hardhttp://correct-weight-loss.net/2011/03/23/why-losing-weight-is-so-hard/ http://correct-weight-loss.net/2011/03/23/why-losing-weight-is-so-hard/#comments Wed, 23 Mar 2011 15:56:45 +0000 Paramjit Sidhu http://correct-weight-loss.net/?p=6364
Have you ever wondered why losing weight is so hard? One of the very simple yet profound concepts to grasp when trying to get in shape is the quality and quantity of weight loss. These two cannot co-exist and really sit on the opposite end of the pole. Quality of Weight Loss High quality weight [...]

Why Losing Weight is So Hard is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2011/03/23/why-losing-weight-is-so-hard/feed/ 4 Do You Have Enough Weight Loss Knowledge to Succeedhttp://correct-weight-loss.net/2010/10/26/basic-weight-loss-knowledge-succeed/ http://correct-weight-loss.net/2010/10/26/basic-weight-loss-knowledge-succeed/#comments Tue, 26 Oct 2010 14:20:24 +0000 Paramjit Sidhu http://correct-weight-loss.net/?p=5845
Are you having challenges losing weight and keeping it off? Are you always on the look out for the next diet miracle that will make your bulges disappear? When you do try a new diet or exercise, do you understand why you are doing what you are doing? A lack of basic weight loss knowledge [...]

Do You Have Enough Weight Loss Knowledge to Succeed is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2010/10/26/basic-weight-loss-knowledge-succeed/feed/ 4 Extra Food on Your Plate Could End Up as Trash or Fat in Your Bellyhttp://correct-weight-loss.net/2010/10/20/finishing-food-on-your-plate/ http://correct-weight-loss.net/2010/10/20/finishing-food-on-your-plate/#comments Wed, 20 Oct 2010 10:28:23 +0000 Paramjit Sidhu http://correct-weight-loss.net/?p=5798
Leftover food on your plate could end up in the trash or as belly fat. Cleaning your plate even when full is the result of a faulty belief system

Extra Food on Your Plate Could End Up as Trash or Fat in Your Belly is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2010/10/20/finishing-food-on-your-plate/feed/ 0 Do You Overeat by Promising to Make Up For It Later?http://correct-weight-loss.net/2010/09/23/overeat-make-up-weight-loss/ http://correct-weight-loss.net/2010/09/23/overeat-make-up-weight-loss/#comments Thu, 23 Sep 2010 15:30:39 +0000 Paramjit Sidhu http://correct-weight-loss.net/?p=5164
Giving in to temptations by justifying to eat less in the next meal or exercise more the next day, sabotages weight loss. You are unlikely to keep your promise

Do You Overeat by Promising to Make Up For It Later? is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2010/09/23/overeat-make-up-weight-loss/feed/ 0 Lose Weight by Reprograming Your Brainhttp://correct-weight-loss.net/2010/09/01/successful-dieting-by-brain-reprograming/ http://correct-weight-loss.net/2010/09/01/successful-dieting-by-brain-reprograming/#comments Wed, 01 Sep 2010 15:30:40 +0000 Paramjit Sidhu http://correct-weight-loss.net/?p=5144
Successful dieting depends very much on your brain programing. You can change this program by practising healthy weight loss habits for 30-90 days.

Lose Weight by Reprograming Your Brain is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2010/09/01/successful-dieting-by-brain-reprograming/feed/ 0 A Natural Weight Loss Diet is Driven by Daily Habitshttp://correct-weight-loss.net/2010/08/19/natural-weight-loss-diet-habits/ http://correct-weight-loss.net/2010/08/19/natural-weight-loss-diet-habits/#comments Thu, 19 Aug 2010 15:00:39 +0000 Paramjit Sidhu http://correct-weight-loss.net/?p=4397
A natural weight loss diet is made up of a collection of nutrition & exercise daily habits. Once ingrained these allow for effortless & sustainable weight loss.

A Natural Weight Loss Diet is Driven by Daily Habits is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2010/08/19/natural-weight-loss-diet-habits/feed/ 2 You Have to Invest in Weight Losshttp://correct-weight-loss.net/2010/08/18/invest-in-weight-loss/ http://correct-weight-loss.net/2010/08/18/invest-in-weight-loss/#comments Wed, 18 Aug 2010 15:00:34 +0000 Paramjit Sidhu http://correct-weight-loss.net/?p=4150
You have to invest in weight loss. Effort is the only currency that the body recognizes. Money is only useful to buy tools but cannot buy you weight loss.

You Have to Invest in Weight Loss is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2010/08/18/invest-in-weight-loss/feed/ 0 Successful Weight Loss By Changing Your Environmenthttp://correct-weight-loss.net/2010/07/26/successful-weight-loss-by-changing-your-environment/ http://correct-weight-loss.net/2010/07/26/successful-weight-loss-by-changing-your-environment/#comments Mon, 26 Jul 2010 15:00:46 +0000 Paramjit Sidhu http://correct-weight-loss.net/?p=5162
Successful weight loss can be achieved effortlessly by changing your environment. This allows you to learn new habits that will help you lose weight.

Successful Weight Loss By Changing Your Environment is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2010/07/26/successful-weight-loss-by-changing-your-environment/feed/ 2 What You Need to Know When Starting Exercisehttp://correct-weight-loss.net/2010/07/20/starting-exercise/ http://correct-weight-loss.net/2010/07/20/starting-exercise/#comments Tue, 20 Jul 2010 15:15:16 +0000 Paramjit Sidhu http://correct-weight-loss.net/?p=4356
When starting exercise, keep at it until you cross the exercise threshold. Continue to making deposits into your integrity account to make the habit a success.

What You Need to Know When Starting Exercise is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2010/07/20/starting-exercise/feed/ 1 When Does Exercise Become a Habithttp://correct-weight-loss.net/2010/07/15/when-exercise-becomes-a-habit/ http://correct-weight-loss.net/2010/07/15/when-exercise-becomes-a-habit/#comments Thu, 15 Jul 2010 14:14:56 +0000 Paramjit Sidhu http://correct-weight-loss.net/?p=4536
Exercise becomes a habit when one crosses the exercise threshold that separates the gym freaks from the non-exercisers. Here it becomes painful to miss exercise.

When Does Exercise Become a Habit is a post from: Correct Weight Loss Blog

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