<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/" ><channel><title>Correct Weight Loss Blog &#187; Medical Facts</title> <atom:link href="http://correct-weight-loss.net/category/knowledge-science/medical-facts/feed/" rel="self" type="application/rss+xml" /><link>http://correct-weight-loss.net</link> <description>This time, do it right</description> <lastBuildDate>Mon, 21 May 2012 09:09:12 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <itunes:summary>The Correct Weight Loss Blog Podcasts provides tips and information on how you can lose weight and keep the weight off. The information covers the 7 essential keys required for healthy and sustainable weight loss. These keys include nutrition, exercise, supplementation, motivation/education, social support and feedback. Suresh, Paramjit and Dr Jasvin have a knack of simplifying complicated concepts into easily understandable information.With these 7 keys, you only need to lose weight once. Stop yo-yo-ing. This time, do it right.</itunes:summary> <itunes:author>Suresh V, Dr Jasvin, Paramjit Sidhu</itunes:author> <itunes:explicit>clean</itunes:explicit> <itunes:image href="http://zone1.metabodiquesdnbh.netdna-cdn.com/wp-content/uploads/2010/11/Correct-Weight-Loss-RSS-for-ITunes.jpg" /> <itunes:subtitle>Correct Weight Loss Blog</itunes:subtitle> <itunes:keywords>weight loss, lose belly fat, fitness, health, fat loss, exercise, nutrition, self help, lose weight, flat stomach, wellness</itunes:keywords> <image><title>Correct Weight Loss Blog &#187; Medical Facts</title> <url>http://correct-weight-loss.net/wp-content/uploads/powerpress/Correct-Weight-Loss---RSS2.jpg</url><link>http://correct-weight-loss.net/category/knowledge-science/medical-facts/</link> </image> <itunes:category text="Health"> <itunes:category text="Fitness &amp; Nutrition" /> <itunes:category text="Self-Help" /> </itunes:category> <rawvoice:rating>TV-Y</rawvoice:rating> <item><title>Quickly Lower Blood Pressure with Exercise</title><link>http://correct-weight-loss.net/2010/07/05/quickly-lower-blood-pressure/</link> <comments>http://correct-weight-loss.net/2010/07/05/quickly-lower-blood-pressure/#comments</comments> <pubDate>Mon, 05 Jul 2010 15:19:57 +0000</pubDate> <dc:creator>Paramjit Sidhu</dc:creator> <category><![CDATA[Exercise Info]]></category> <category><![CDATA[Health]]></category> <category><![CDATA[Lifestyle]]></category> <category><![CDATA[Medical Facts]]></category> <category><![CDATA[activities]]></category> <category><![CDATA[added strain]]></category> <category><![CDATA[aerobic endurance]]></category> <category><![CDATA[aerobic exercise]]></category> <category><![CDATA[aging process]]></category> <category><![CDATA[arterial stiffness]]></category> <category><![CDATA[blood vessel]]></category> <category><![CDATA[blood vessels]]></category> <category><![CDATA[cardiovascular diseases]]></category> <category><![CDATA[cardiovascular health]]></category> <category><![CDATA[cardiovascular system]]></category> <category><![CDATA[distensibility]]></category> <category><![CDATA[habitual exercise]]></category> <category><![CDATA[hypertension]]></category> <category><![CDATA[journal circulation]]></category> <category><![CDATA[lower blood pressure]]></category> <category><![CDATA[physical activity]]></category> <category><![CDATA[reasons for high blood pressure]]></category> <category><![CDATA[risk of cardiovascular disease]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=4896</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_184phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/quickly-reduce-blood-pressure-with-exercise.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="Quickly Lower Blood Pressure with Exercise" /><div style="float : left;margin-right:10px;"></div>An effective solution to quickly lower blood pressure is exercise. It helps reduce arterial stiffness thus improving not just blood pressure but overall cardiovascular health.<p><a href="http://correct-weight-loss.net/2010/07/05/quickly-lower-blood-pressure/">Quickly Lower Blood Pressure with Exercise</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p>Related posts:<ol><li><a href='http://correct-weight-loss.net/2010/09/21/exercise-for-high-blood-pressure/' rel='bookmark' title='How You Can Lower Your Blood Pressure With Short Intense Exercise'>How You Can Lower Your Blood Pressure With Short Intense Exercise</a> <small>You could quickly lower blood pressure with interval training. It...</small></li><li><a href='http://correct-weight-loss.net/2009/08/13/the-health-benefits-of-exercise-beyond-weight-loss/' rel='bookmark' title='8 Health Benefits of Exercise Beyond Weight Loss'>8 Health Benefits of Exercise Beyond Weight Loss</a> <small>A lot of us tend to think of exercise as...</small></li><li><a href='http://correct-weight-loss.net/2010/06/12/adding-life-to-your-years/' rel='bookmark' title='People Start Dying After 40'>People Start Dying After 40</a> <small>Most people start dying after the age of 40. Add...</small></li></ol>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2010/07/05/quickly-lower-blood-pressure/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>Do The Risks of Weight Loss Medications Outweigh The Benefits?</title><link>http://correct-weight-loss.net/2009/11/23/do-the-risks-of-weight-loss-medications-outweigh-the-benefits/</link> <comments>http://correct-weight-loss.net/2009/11/23/do-the-risks-of-weight-loss-medications-outweigh-the-benefits/#comments</comments> <pubDate>Mon, 23 Nov 2009 14:35:31 +0000</pubDate> <dc:creator>Jasvin Josen</dc:creator> <category><![CDATA[Medical Facts]]></category> <category><![CDATA[Alli]]></category> <category><![CDATA[diet]]></category> <category><![CDATA[Duromine]]></category> <category><![CDATA[exercise]]></category> <category><![CDATA[fenfluramine]]></category> <category><![CDATA[Meridia]]></category> <category><![CDATA[Orlistat]]></category> <category><![CDATA[Phen-fen]]></category> <category><![CDATA[phentermine]]></category> <category><![CDATA[Reductil]]></category> <category><![CDATA[sibutramine]]></category> <category><![CDATA[side effects]]></category> <category><![CDATA[weight loss medication]]></category> <category><![CDATA[Xenical]]></category><guid isPermaLink="false">http://metablitz.wordpress.com/?p=300</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_184phpthumb/phpThumb.php?src=/wp-content/uploads/2009/11/pills-illustration.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="Do The Risks of Weight Loss Medications Outweigh The Benefits?" /><div style="float : left;margin-right:10px;"></div>There are many drugs in the market for weight loss. Patients from all walks of life come to clinics in search of  medication which is going to make them thinner without any effort. No exercise, no dieting. It seems like the perfect and obvious choice. But is it? What about the side effects of these [...]<p><a href="http://correct-weight-loss.net/2009/11/23/do-the-risks-of-weight-loss-medications-outweigh-the-benefits/">Do The Risks of Weight Loss Medications Outweigh The Benefits?</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p>Related posts:<ol><li><a href='http://correct-weight-loss.net/2009/04/18/polycystic-ovarian-syndrome-pcos-the-battle-with-weight-loss-2/' rel='bookmark' title='Polycystic Ovarian Syndrome (PCOS) &#8211; Diagnosis &amp; Management'>Polycystic Ovarian Syndrome (PCOS) &#8211; Diagnosis &#038; Management</a> <small>This is the second part of the PCOS story. In...</small></li><li><a href='http://correct-weight-loss.net/2009/08/13/the-health-benefits-of-exercise-beyond-weight-loss/' rel='bookmark' title='8 Health Benefits of Exercise Beyond Weight Loss'>8 Health Benefits of Exercise Beyond Weight Loss</a> <small>A lot of us tend to think of exercise as...</small></li><li><a href='http://correct-weight-loss.net/2009/09/09/the-journey-of-weight-loss-getting-the-last-few-pounds-off/' rel='bookmark' title='The Journey Of Weight Loss &#8211; Getting The Last Few Pounds Off'>The Journey Of Weight Loss &#8211; Getting The Last Few Pounds Off</a> <small>It has been some time since I wrote about my...</small></li></ol>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2009/11/23/do-the-risks-of-weight-loss-medications-outweigh-the-benefits/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>8 Health Benefits of Exercise Beyond Weight Loss</title><link>http://correct-weight-loss.net/2009/08/13/the-health-benefits-of-exercise-beyond-weight-loss/</link> <comments>http://correct-weight-loss.net/2009/08/13/the-health-benefits-of-exercise-beyond-weight-loss/#comments</comments> <pubDate>Thu, 13 Aug 2009 15:39:29 +0000</pubDate> <dc:creator>Jasvin Josen</dc:creator> <category><![CDATA[Medical Facts]]></category> <category><![CDATA[blood pressure]]></category> <category><![CDATA[CDC guidelines]]></category> <category><![CDATA[cholesterol]]></category> <category><![CDATA[coronary heart disease]]></category> <category><![CDATA[depression]]></category> <category><![CDATA[diabetes]]></category> <category><![CDATA[endorphin]]></category> <category><![CDATA[energy]]></category> <category><![CDATA[erectile dysfunction]]></category> <category><![CDATA[exercise]]></category> <category><![CDATA[HDL]]></category> <category><![CDATA[health benefits]]></category> <category><![CDATA[insulin resistance]]></category> <category><![CDATA[LDL]]></category> <category><![CDATA[muscle strength]]></category> <category><![CDATA[osteoarthritis]]></category> <category><![CDATA[osteoperosis]]></category> <category><![CDATA[serotonin]]></category> <category><![CDATA[strength training]]></category> <category><![CDATA[testosterone]]></category> <category><![CDATA[TG]]></category> <category><![CDATA[type 2 diabetes]]></category><guid isPermaLink="false">http://metablitz.wordpress.com/?p=1465</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_184phpthumb/phpThumb.php?src=/wp-content/uploads/2009/08/foot-x-ray.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="8 Health Benefits of Exercise Beyond Weight Loss" /><div style="float : left;margin-right:10px;"></div>A lot of us tend to think of exercise as a means to lose weight. We forget that exercise has many benefits beyond the obvious weight loss. In a CDC study, it showed that poor diet and lack of exercise caused 400,000 deaths in 2000, 33% more than in 1990. Tobacco related deaths jumped by [...]<p><a href="http://correct-weight-loss.net/2009/08/13/the-health-benefits-of-exercise-beyond-weight-loss/">8 Health Benefits of Exercise Beyond Weight Loss</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p>Related posts:<ol><li><a href='http://correct-weight-loss.net/2009/11/23/do-the-risks-of-weight-loss-medications-outweigh-the-benefits/' rel='bookmark' title='Do The Risks of Weight Loss Medications Outweigh The Benefits?'>Do The Risks of Weight Loss Medications Outweigh The Benefits?</a> <small>There are many drugs in the market for weight loss....</small></li><li><a href='http://correct-weight-loss.net/2010/01/18/psychological-benefits-of-doing-morning-exercise/' rel='bookmark' title='Psychological Benefits of Doing Morning Exercise'>Psychological Benefits of Doing Morning Exercise</a> <small>One of the main challenges that most people have is...</small></li><li><a href='http://correct-weight-loss.net/2010/07/05/quickly-lower-blood-pressure/' rel='bookmark' title='Quickly Lower Blood Pressure with Exercise'>Quickly Lower Blood Pressure with Exercise</a> <small>An effective solution to quickly lower blood pressure is exercise....</small></li></ol>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2009/08/13/the-health-benefits-of-exercise-beyond-weight-loss/feed/</wfw:commentRss> <slash:comments>8</slash:comments> </item> <item><title>Polycystic Ovarian Syndrome (PCOS) &#8211; Diagnosis &amp; Management</title><link>http://correct-weight-loss.net/2009/04/18/polycystic-ovarian-syndrome-pcos-the-battle-with-weight-loss-2/</link> <comments>http://correct-weight-loss.net/2009/04/18/polycystic-ovarian-syndrome-pcos-the-battle-with-weight-loss-2/#comments</comments> <pubDate>Fri, 17 Apr 2009 17:18:18 +0000</pubDate> <dc:creator>Jasvin Josen</dc:creator> <category><![CDATA[Medical Facts]]></category> <category><![CDATA[1st trimester abortions]]></category> <category><![CDATA[insulin resistance]]></category> <category><![CDATA[lactic acidosis]]></category> <category><![CDATA[medications for PCOS]]></category> <category><![CDATA[metmorfin]]></category> <category><![CDATA[multiple pregnancy]]></category> <category><![CDATA[OCP]]></category> <category><![CDATA[Oral Contraceptive Pills]]></category> <category><![CDATA[PCOS]]></category> <category><![CDATA[pelvic ultrasounds]]></category> <category><![CDATA[polycystic ovarian syndrome]]></category> <category><![CDATA[prolactin]]></category> <category><![CDATA[testosterone]]></category> <category><![CDATA[thyroid tests]]></category><guid isPermaLink="false">http://metablitz.wordpress.com/?p=844</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_184phpthumb/phpThumb.php?src=/wp-content/uploads/2009/08/stetoscope.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="Polycystic Ovarian Syndrome (PCOS) - Diagnosis & Management" /><div style="float : left;margin-right:10px;"></div>This is the second part of the PCOS story. In the first article Polycystic Ovarian Syndrome &#8211; The Battle With Weight Loss, I explained what PCOS was, the symptoms of PCOS and risks of PCOS.  In this article, I want to elaborate further on the diagnosis and management of this syndrome. Diagnosis of PCOS Diagnosis [...]<p><a href="http://correct-weight-loss.net/2009/04/18/polycystic-ovarian-syndrome-pcos-the-battle-with-weight-loss-2/">Polycystic Ovarian Syndrome (PCOS) &#8211; Diagnosis &#038; Management</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p>Related posts:<ol><li><a href='http://correct-weight-loss.net/2009/04/04/polycystic-ovarian-syndromepcos-the-battle-with-weight-loss/' rel='bookmark' title='Polycystic Ovarian Syndrome(PCOS)- The Battle With Weight Loss'>Polycystic Ovarian Syndrome(PCOS)- The Battle With Weight Loss</a> <small>There are so many women fighting the battle with Polycystic...</small></li><li><a href='http://correct-weight-loss.net/2010/04/07/weight-management-busy-women/' rel='bookmark' title='Easy Weight Management for Busy Women'>Easy Weight Management for Busy Women</a> <small>Research shows that 2 weight training sessions per week may...</small></li><li><a href='http://correct-weight-loss.net/2010/11/13/secret-of-effortless-weight-management/' rel='bookmark' title='The Secret of Effortless Weight Management'>The Secret of Effortless Weight Management</a> <small>You can effortlessly lose weight with some motivation and a...</small></li></ol>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2009/04/18/polycystic-ovarian-syndrome-pcos-the-battle-with-weight-loss-2/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>Polycystic Ovarian Syndrome(PCOS)- The Battle With Weight Loss</title><link>http://correct-weight-loss.net/2009/04/04/polycystic-ovarian-syndromepcos-the-battle-with-weight-loss/</link> <comments>http://correct-weight-loss.net/2009/04/04/polycystic-ovarian-syndromepcos-the-battle-with-weight-loss/#comments</comments> <pubDate>Sat, 04 Apr 2009 11:52:51 +0000</pubDate> <dc:creator>Jasvin Josen</dc:creator> <category><![CDATA[Medical Facts]]></category> <category><![CDATA[diabetes mellitus]]></category> <category><![CDATA[insulin]]></category> <category><![CDATA[insulin resistance]]></category> <category><![CDATA[Luteinising Hormone]]></category> <category><![CDATA[multiple cysts]]></category> <category><![CDATA[PCOS]]></category> <category><![CDATA[polycystic ovarian syndrome]]></category> <category><![CDATA[Stein Leventhal Syndrome]]></category> <category><![CDATA[weight loss]]></category><guid isPermaLink="false">http://metablitz.wordpress.com/?p=710</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_184phpthumb/phpThumb.php?src=/wp-content/uploads/2009/08/get-healthy-3.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="Polycystic Ovarian Syndrome(PCOS)- The Battle With Weight Loss" /><div style="float : left;margin-right:10px;"></div>There are so many women fighting the battle with Polycystic Ovarian Syndrome (PCOS) or also known as Stein Leventhal Syndrome. The incidence is 1 out of 10 women, with varying degrees of severity of the disease. What is PCOS PCOS is a condition with multiple cysts in the ovaries. Under normal circumstances, at the start [...]<p><a href="http://correct-weight-loss.net/2009/04/04/polycystic-ovarian-syndromepcos-the-battle-with-weight-loss/">Polycystic Ovarian Syndrome(PCOS)- The Battle With Weight Loss</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p>Related posts:<ol><li><a href='http://correct-weight-loss.net/2009/04/18/polycystic-ovarian-syndrome-pcos-the-battle-with-weight-loss-2/' rel='bookmark' title='Polycystic Ovarian Syndrome (PCOS) &#8211; Diagnosis &amp; Management'>Polycystic Ovarian Syndrome (PCOS) &#8211; Diagnosis &#038; Management</a> <small>This is the second part of the PCOS story. In...</small></li><li><a href='http://correct-weight-loss.net/2009/02/17/swimming-and-weight-loss-part-1/' rel='bookmark' title='Swimming &#8211; Another Losing Battle for Weight Loss ? &#8211; Part 1'>Swimming &#8211; Another Losing Battle for Weight Loss ? &#8211; Part 1</a> <small>Swimming is an excellent exercise to improve cardiovascular fitness. It...</small></li><li><a href='http://correct-weight-loss.net/2009/01/29/why-jogging-is-a-losing-battle-for-weight-loss/' rel='bookmark' title='Why Steady State Jogging is A Losing Battle for Weight Loss'>Why Steady State Jogging is A Losing Battle for Weight Loss</a> <small>For a lot of people, running and weight loss go...</small></li></ol>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2009/04/04/polycystic-ovarian-syndromepcos-the-battle-with-weight-loss/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> </channel> </rss>
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