Correct Weight Loss Blog » Hot Tips http://correct-weight-loss.net This time, do it right Mon, 21 May 2012 09:09:12 +0000 en hourly 1 The Correct Weight Loss Blog Podcasts provides tips and information on how you can lose weight and keep the weight off. The information covers the 7 essential keys required for healthy and sustainable weight loss. These keys include nutrition, exercise, supplementation, motivation/education, social support and feedback. Suresh, Paramjit and Dr Jasvin have a knack of simplifying complicated concepts into easily understandable information.With these 7 keys, you only need to lose weight once. Stop yo-yo-ing. This time, do it right. Suresh V, Dr Jasvin, Paramjit Sidhu clean Correct Weight Loss Blog weight loss, lose belly fat, fitness, health, fat loss, exercise, nutrition, self help, lose weight, flat stomach, wellness Correct Weight Loss Blog » Hot Tips http://correct-weight-loss.net/wp-content/uploads/powerpress/Correct-Weight-Loss---RSS2.jpghttp://correct-weight-loss.net/category/hot-tips/ TV-Y Permanent Weight Loss Fundamentalshttp://correct-weight-loss.net/2010/09/30/permanent-weight-loss-fundamentals/ http://correct-weight-loss.net/2010/09/30/permanent-weight-loss-fundamentals/#comments Thu, 30 Sep 2010 15:03:00 +0000 Suresh Velauthan http://correct-weight-loss.net/?p=5555
Achieve sustainable, efficient weight loss by focusing on nutrition, supplementation, exercise, restoration, education, social support & feedback.

Permanent Weight Loss Fundamentals is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2010/09/30/permanent-weight-loss-fundamentals/feed/ 3 Have You Ever Won a Battle Without Fightinghttp://correct-weight-loss.net/2010/02/14/jack-lalanne-tips-have-you-ever-won-a-battle-without-fighting/ http://correct-weight-loss.net/2010/02/14/jack-lalanne-tips-have-you-ever-won-a-battle-without-fighting/#comments Sun, 14 Feb 2010 12:00:34 +0000 Paramjit Sidhu http://correct-weight-loss.net/?p=3626
None of life's battles are won without fighting. The same goes for weight loss. When trying to lose weight, you have got to change the mind-set with which you enter the battle. Weight loss is a battle. For most people, it could be one of the hardest battles of life. Watch this timeless video from Jack Lalanne on how to win in weight loss and life.

Have You Ever Won a Battle Without Fighting is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2010/02/14/jack-lalanne-tips-have-you-ever-won-a-battle-without-fighting/feed/ 4 8 Cheat Meal Rules for People Trying to Lose Weighthttp://correct-weight-loss.net/2010/02/10/8-cheat-meal-rules-for-people-trying-to-lose-weight/ http://correct-weight-loss.net/2010/02/10/8-cheat-meal-rules-for-people-trying-to-lose-weight/#comments Wed, 10 Feb 2010 14:00:59 +0000 Paramjit Sidhu http://correct-weight-loss.net/?p=3600
If you ever do need a temporary reprieve from the intense discipline of diet and exercise and need a psychological outlet, here are a set of cheat meal rules. These rules should allow you to relief the built-up pressure with minimum negative effect on your weight loss efforts. The intent of these rules is to satisfy your cravings while minimizing the impact of the excess calories.

8 Cheat Meal Rules for People Trying to Lose Weight is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2010/02/10/8-cheat-meal-rules-for-people-trying-to-lose-weight/feed/ 6 Jack Lalanne Tips – Just Learn To Be Happyhttp://correct-weight-loss.net/2010/02/07/jack-lalanne-tips-just-learn-to-be-happy/ http://correct-weight-loss.net/2010/02/07/jack-lalanne-tips-just-learn-to-be-happy/#comments Sun, 07 Feb 2010 09:30:21 +0000 Paramjit Sidhu http://correct-weight-loss.net/?p=3495
We live in an age of convenience. We have more convenience now than our forefathers could possibly dream off. Yet more people are unhappy and miserable today than perhaps a hundred years ago.

Jack Lalanne Tips – Just Learn To Be Happy is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2010/02/07/jack-lalanne-tips-just-learn-to-be-happy/feed/ 7 Minimize Liquid Calories When Losing Weighthttp://correct-weight-loss.net/2010/02/04/minimize-liquid-calories-when-losing-weight/ http://correct-weight-loss.net/2010/02/04/minimize-liquid-calories-when-losing-weight/#comments Thu, 04 Feb 2010 15:30:57 +0000 Paramjit Sidhu http://correct-weight-loss.net/?p=3559
A lot of people who want to lose weight do not realize the sabotaging effect of liquid calories. Liquid calories are calorie filled drinks that we may unknowingly be taking that quickly lead to excess daily calorie consumption. Examples of these drinks include your lattes, colas, fruit juices and alcoholic beverages.

Minimize Liquid Calories When Losing Weight is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2010/02/04/minimize-liquid-calories-when-losing-weight/feed/ 5 Avoid Weight Gain by Placing Sweet Food Out of Reachhttp://correct-weight-loss.net/2010/02/02/avoid-weight-gain-by-placing-sweet-food-out-of-reach/ http://correct-weight-loss.net/2010/02/02/avoid-weight-gain-by-placing-sweet-food-out-of-reach/#comments Tue, 02 Feb 2010 15:55:12 +0000 Paramjit Sidhu http://metablitz.wordpress.com/?p=721
A lot of us have access to all sorts of cakes, sweets, candies, cookies and countless other "snack food" at the workplace. Believe it or not, where you place these snacks will ultimately decide how much of weight you put on in a year.

Avoid Weight Gain by Placing Sweet Food Out of Reach is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2010/02/02/avoid-weight-gain-by-placing-sweet-food-out-of-reach/feed/ 3 Losing Weight and Keeping it Offhttp://correct-weight-loss.net/2010/01/29/losing-weight-and-keeping-it-off/ http://correct-weight-loss.net/2010/01/29/losing-weight-and-keeping-it-off/#comments Fri, 29 Jan 2010 04:00:55 +0000 Paramjit Sidhu http://correct-weight-loss.net/?p=3430
Most people are so caught up with losing weight that they forget the real prize at stake. The real prize is to keep the weight off. Losing weight is the easiest part of any weight loss initiative.

Losing Weight and Keeping it Off is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2010/01/29/losing-weight-and-keeping-it-off/feed/ 8 Cheat Meals for Weight Losshttp://correct-weight-loss.net/2010/01/25/cheat-meals-for-weight-loss/ http://correct-weight-loss.net/2010/01/25/cheat-meals-for-weight-loss/#comments Mon, 25 Jan 2010 14:57:20 +0000 Paramjit Sidhu http://correct-weight-loss.net/?p=3472
One of the most difficult parts about losing weight is eating healthy and sensibly. This can be a major challenge in current times when food is available in abundance. The prospect of not being able to eat the food that you love could be a major put-off to start losing weight. That is where the cheat meal comes in.

Cheat Meals for Weight Loss is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2010/01/25/cheat-meals-for-weight-loss/feed/ 10 Are You Failing in Your Weight Loss Effortshttp://correct-weight-loss.net/2010/01/25/are-you-failing-in-your-weight-loss-efforts/ http://correct-weight-loss.net/2010/01/25/are-you-failing-in-your-weight-loss-efforts/#comments Mon, 25 Jan 2010 06:36:11 +0000 Paramjit Sidhu http://correct-weight-loss.net/?p=3463
A lot of people get frustrated and impatient with their weight loss efforts. These people almost always want quick weight loss. They forget that it took them a long time to gain the weight in the first place.

Are You Failing in Your Weight Loss Efforts is a post from: Correct Weight Loss Blog

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]]> http://correct-weight-loss.net/2010/01/25/are-you-failing-in-your-weight-loss-efforts/feed/ 4 11 Reasons Why You Are Not Losing Weighthttp://correct-weight-loss.net/2010/01/12/11-reasons-for-you-are-not-losing-weight/ http://correct-weight-loss.net/2010/01/12/11-reasons-for-you-are-not-losing-weight/#comments Tue, 12 Jan 2010 15:19:11 +0000 Paramjit Sidhu http://correct-weight-loss.net/?p=2895
A lot of people are faced with the frustration of not being able to lose weight even when they think they are doing what they think is necessary. Weight loss is simple but it’s not easy. As long as the calories consumed are less than the calories burnt, you should get continuous fat loss. Make [...]

11 Reasons Why You Are Not Losing Weight is a post from: Correct Weight Loss Blog

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