<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/" ><channel><title>Correct Weight Loss Blog &#187; Daily Correct Weight Loss Tips</title> <atom:link href="http://correct-weight-loss.net/category/daily-correct-weight-loss-tips/feed/" rel="self" type="application/rss+xml" /><link>http://correct-weight-loss.net</link> <description>This time, do it right</description> <lastBuildDate>Mon, 21 May 2012 09:09:12 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <itunes:summary>The Correct Weight Loss Blog Podcasts provides tips and information on how you can lose weight and keep the weight off. The information covers the 7 essential keys required for healthy and sustainable weight loss. These keys include nutrition, exercise, supplementation, motivation/education, social support and feedback. Suresh, Paramjit and Dr Jasvin have a knack of simplifying complicated concepts into easily understandable information.With these 7 keys, you only need to lose weight once. Stop yo-yo-ing. This time, do it right.</itunes:summary> <itunes:author>Suresh V, Dr Jasvin, Paramjit Sidhu</itunes:author> <itunes:explicit>clean</itunes:explicit> <itunes:image href="http://zone1.metabodiquesdnbh.netdna-cdn.com/wp-content/uploads/2010/11/Correct-Weight-Loss-RSS-for-ITunes.jpg" /> <itunes:subtitle>Correct Weight Loss Blog</itunes:subtitle> <itunes:keywords>weight loss, lose belly fat, fitness, health, fat loss, exercise, nutrition, self help, lose weight, flat stomach, wellness</itunes:keywords> <image><title>Correct Weight Loss Blog &#187; Daily Correct Weight Loss Tips</title> <url>http://correct-weight-loss.net/wp-content/uploads/powerpress/Correct-Weight-Loss---RSS2.jpg</url><link>http://correct-weight-loss.net/category/daily-correct-weight-loss-tips/</link> </image> <itunes:category text="Health"> <itunes:category text="Fitness &amp; Nutrition" /> <itunes:category text="Self-Help" /> </itunes:category> <rawvoice:rating>TV-Y</rawvoice:rating> <item><title>Tapering Calories for Weight Loss</title><link>http://correct-weight-loss.net/2010/02/09/correct-weight-loss-tips-tapering-calories/</link> <comments>http://correct-weight-loss.net/2010/02/09/correct-weight-loss-tips-tapering-calories/#comments</comments> <pubDate>Tue, 09 Feb 2010 04:30:32 +0000</pubDate> <dc:creator>Paramjit Sidhu</dc:creator> <category><![CDATA[Daily Correct Weight Loss Tips]]></category> <category><![CDATA[correct weight loss habit]]></category> <category><![CDATA[correct weight loss tips]]></category> <category><![CDATA[cortisol]]></category> <category><![CDATA[Eating breakfast Like a King]]></category> <category><![CDATA[Eating Dinner Like a Pauper]]></category> <category><![CDATA[healthy weight loss]]></category> <category><![CDATA[sustainable weight loss]]></category> <category><![CDATA[tapeing calories]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=3587</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_184phpthumb/phpThumb.php?src=/wp-content/uploads/2010/02/correct_weight_loss_breakfast_in_the_sun.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="Tapering Calories for Weight Loss" /><div style="float : left;margin-right:10px;"></div>Tapering calories is an effective way of losing weight and keeping the weight off. This is a correct weight loss habit that should be cultivated for healthy and sustainable weight loss. You may have heard of the saying &#8220;Eating breakfast Like a King and Eating Dinner Like a Pauper&#8221;. There is some merit in this. [...]<p><a href="http://correct-weight-loss.net/2010/02/09/correct-weight-loss-tips-tapering-calories/">Tapering Calories for Weight Loss</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p>Related posts:<ol><li><a href='http://correct-weight-loss.net/2010/02/04/minimize-liquid-calories-when-losing-weight/' rel='bookmark' title='Minimize Liquid Calories When Losing Weight'>Minimize Liquid Calories When Losing Weight</a> <small>A lot of people who want to lose weight do...</small></li><li><a href='http://correct-weight-loss.net/2009/08/31/your-wish-is-my-command/' rel='bookmark' title='Ask for Weight Loss and You Shall Receive'>Ask for Weight Loss and You Shall Receive</a> <small>The book ‘The Secret’ tells us of a universal law...</small></li><li><a href='http://correct-weight-loss.net/2010/01/30/you-eat-more-when-you-think-the-food-is-healthy/' rel='bookmark' title='Do You Over Consume Calories If You Think the Food is Healthy?'>Do You Over Consume Calories If You Think the Food is Healthy?</a> <small>What happens when a certain type of food is promoted...</small></li></ol>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2010/02/09/correct-weight-loss-tips-tapering-calories/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>You Can Find Time for Exercise</title><link>http://correct-weight-loss.net/2010/02/05/correct-weight-loss-tips-finding-time-for-exercise/</link> <comments>http://correct-weight-loss.net/2010/02/05/correct-weight-loss-tips-finding-time-for-exercise/#comments</comments> <pubDate>Fri, 05 Feb 2010 04:00:50 +0000</pubDate> <dc:creator>Paramjit Sidhu</dc:creator> <category><![CDATA[Daily Correct Weight Loss Tips]]></category> <category><![CDATA[correct weight loss tips]]></category> <category><![CDATA[finding time for exercise]]></category> <category><![CDATA[no time for exercise]]></category> <category><![CDATA[obama exercise]]></category> <category><![CDATA[prioritize exercise]]></category> <category><![CDATA[sustained action]]></category> <category><![CDATA[weight loss]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=3567</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_184phpthumb/phpThumb.php?src=/wp-content/uploads/2010/02/correct_weight_loss_daily_tips_jogging.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="You Can Find Time for Exercise" /><div style="float : left;margin-right:10px;"></div>Exercise time must be prioritized. Lack of exercise time is not a problem with time management but a problem of misplaced priorities.<p><a href="http://correct-weight-loss.net/2010/02/05/correct-weight-loss-tips-finding-time-for-exercise/">You Can Find Time for Exercise</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p>Related posts:<ol><li><a href='http://correct-weight-loss.net/2009/07/09/no-time-for-exercise-are-you-busier-than-the-president/' rel='bookmark' title='Mary Just Can&#039;t Find Time for Exercise! Is She Busier Than The president?'>Mary Just Can&#039;t Find Time for Exercise! Is She Busier Than The president?</a> <small>Mary has a high profile job. She has been working...</small></li><li><a href='http://correct-weight-loss.net/2010/08/13/time-effective-and-time-efficient-exercise/' rel='bookmark' title='The Most Time Effective and Time Efficient Exercise'>The Most Time Effective and Time Efficient Exercise</a> <small>High Intensity Interval training is a time effective and time...</small></li><li><a href='http://correct-weight-loss.net/2010/01/06/correct-weight-loss-daily-tips-fix-your-exercise-time/' rel='bookmark' title='Fix Your Exercise Time'>Fix Your Exercise Time</a> <small>Fix your exercise time in advance & do all you...</small></li></ol>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2010/02/05/correct-weight-loss-tips-finding-time-for-exercise/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Correct Weight Loss Tips &#8211; Starting with Exercise</title><link>http://correct-weight-loss.net/2010/02/04/correct-weight-loss-tips-starting-with-exercise/</link> <comments>http://correct-weight-loss.net/2010/02/04/correct-weight-loss-tips-starting-with-exercise/#comments</comments> <pubDate>Thu, 04 Feb 2010 06:23:32 +0000</pubDate> <dc:creator>Paramjit Sidhu</dc:creator> <category><![CDATA[Daily Correct Weight Loss Tips]]></category> <category><![CDATA[can't get started with exercise]]></category> <category><![CDATA[exercise]]></category> <category><![CDATA[exercise habit]]></category> <category><![CDATA[exercise threshold]]></category> <category><![CDATA[steps to make exercise stickable]]></category> <category><![CDATA[weight loss]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=3563</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_184phpthumb/phpThumb.php?src=/wp-content/uploads/2010/02/cycling.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="Correct Weight Loss Tips - Starting with Exercise" /><div style="float : left;margin-right:10px;"></div>Starting on exercise can be an enormous task for lots of people. This is especially so for someone who has not exercised before. The inertia involved is unimaginable.<p><a href="http://correct-weight-loss.net/2010/02/04/correct-weight-loss-tips-starting-with-exercise/">Correct Weight Loss Tips &#8211; Starting with Exercise</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p>Related posts:<ol><li><a href='http://correct-weight-loss.net/2010/07/20/starting-exercise/' rel='bookmark' title='What You Need to Know When Starting Exercise'>What You Need to Know When Starting Exercise</a> <small>When starting exercise, keep at it until you cross the...</small></li><li><a href='http://correct-weight-loss.net/2009/12/11/11-tips-to-make-an-exercise-routine-stickable/' rel='bookmark' title='11 Tips to Make an Exercise Routine Stickable'>11 Tips to Make an Exercise Routine Stickable</a> <small>11 tips that anyone who has challenges, can use to...</small></li><li><a href='http://correct-weight-loss.net/2010/08/07/why-starting-exercise-is-so-difficult/' rel='bookmark' title='Why Starting Exercise is So Difficult'>Why Starting Exercise is So Difficult</a> <small>Starting exercise is difficult if you have a low fitness...</small></li></ol>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2010/02/04/correct-weight-loss-tips-starting-with-exercise/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>The Time for Health and Fitness is Now</title><link>http://correct-weight-loss.net/2010/01/20/the-time-for-health-and-fitness-is-now/</link> <comments>http://correct-weight-loss.net/2010/01/20/the-time-for-health-and-fitness-is-now/#comments</comments> <pubDate>Wed, 20 Jan 2010 05:12:36 +0000</pubDate> <dc:creator>Paramjit Sidhu</dc:creator> <category><![CDATA[Daily Correct Weight Loss Tips]]></category> <category><![CDATA[do it now]]></category> <category><![CDATA[make a decision]]></category> <category><![CDATA[procrastinating to start weight loss]]></category> <category><![CDATA[procrastination]]></category> <category><![CDATA[start date for weight loss]]></category> <category><![CDATA[the time is now]]></category> <category><![CDATA[weight loss procrastinaiton]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=3341</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_184phpthumb/phpThumb.php?src=/wp-content/uploads/2010/01/start_button.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="The Time for Health and Fitness is Now" /><div style="float : left;margin-right:10px;"></div>One of the biggest challenges with starting to lose weight is procrastination. Everyone who needs to lose weight know that they need to lose weight. They keep putting off doing something to a later date. With each day of procrastination it gets more and more difficult as the the inertia to start keeps increasing.<p><a href="http://correct-weight-loss.net/2010/01/20/the-time-for-health-and-fitness-is-now/">The Time for Health and Fitness is Now</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p>Related posts:<ol><li><a href='http://correct-weight-loss.net/2010/08/13/time-effective-and-time-efficient-exercise/' rel='bookmark' title='The Most Time Effective and Time Efficient Exercise'>The Most Time Effective and Time Efficient Exercise</a> <small>High Intensity Interval training is a time effective and time...</small></li><li><a href='http://correct-weight-loss.net/2010/02/05/correct-weight-loss-tips-finding-time-for-exercise/' rel='bookmark' title='You Can Find Time for Exercise'>You Can Find Time for Exercise</a> <small>Exercise time must be prioritized. Lack of exercise time is...</small></li><li><a href='http://correct-weight-loss.net/2010/01/14/improve-your-health-by-being-selfish/' rel='bookmark' title='Improve Your Health by Being Selfish'>Improve Your Health by Being Selfish</a> <small>It is thought that being selfless is one of the...</small></li></ol>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2010/01/20/the-time-for-health-and-fitness-is-now/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Eat Breakfast Like a King and Eat Dinner Like a Pauper</title><link>http://correct-weight-loss.net/2010/01/15/eat-breakfast-like-a-king-and-eat-dinner-like-a-pauper/</link> <comments>http://correct-weight-loss.net/2010/01/15/eat-breakfast-like-a-king-and-eat-dinner-like-a-pauper/#comments</comments> <pubDate>Fri, 15 Jan 2010 05:29:06 +0000</pubDate> <dc:creator>Paramjit Sidhu</dc:creator> <category><![CDATA[Daily Correct Weight Loss Tips]]></category> <category><![CDATA[abdominal fat storage]]></category> <category><![CDATA[correct weight loss]]></category> <category><![CDATA[diet of the Sumo wrestlers]]></category> <category><![CDATA[digestion]]></category> <category><![CDATA[eat breakfast like a king]]></category> <category><![CDATA[eat dinner like a pauper]]></category> <category><![CDATA[skipping breakfast and weight loss]]></category> <category><![CDATA[Sumo diet]]></category> <category><![CDATA[Sumo Wrestler diet]]></category> <category><![CDATA[tapering calories]]></category> <category><![CDATA[tapering calories for weight loss]]></category> <category><![CDATA[weight loss]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=3361</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_184phpthumb/phpThumb.php?src=SKINURL/custom/images/no_image.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="Eat Breakfast Like a King and Eat Dinner Like a Pauper" /><div style="float : left;margin-right:10px;"></div>One of the most effective ways to lose weight correctly is by tapering calories. This mode of eating requires you to cut the amount of calories as you progress into the day.<p><a href="http://correct-weight-loss.net/2010/01/15/eat-breakfast-like-a-king-and-eat-dinner-like-a-pauper/">Eat Breakfast Like a King and Eat Dinner Like a Pauper</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p>Related posts:<ol><li><a href='http://correct-weight-loss.net/2009/08/31/your-wish-is-my-command/' rel='bookmark' title='Ask for Weight Loss and You Shall Receive'>Ask for Weight Loss and You Shall Receive</a> <small>The book ‘The Secret’ tells us of a universal law...</small></li><li><a href='http://correct-weight-loss.net/2010/10/12/meal-tips-for-losing-weight/' rel='bookmark' title='20 Lunch and Dinner Tips for Losing Weight'>20 Lunch and Dinner Tips for Losing Weight</a> <small>20 tips for losing weight which you can apply for...</small></li><li><a href='http://correct-weight-loss.net/2010/08/02/breakfast-prevents-weight-gain/' rel='bookmark' title='Breakfast Prevents Weight Gain'>Breakfast Prevents Weight Gain</a> <small>Breakfast Prevents Weight Gain by getting your body out of...</small></li></ol>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2010/01/15/eat-breakfast-like-a-king-and-eat-dinner-like-a-pauper/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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