From the category archives:

Correct Weight Loss Lectures

How Lifestyle and Dietary Changes Create Today’s Obesity Challenge

3 November 2009

The lifestyle & dietary habits today versus 200 years ago are very different. Imagine these lifestyle & dietary habits as 2 very different pathways as described below:
200 years ago – the pathway was equivalent to a 4 lane straight highway which gently sloped up to the land of the lean. Both edges of this highway were also very gentle slopes which lead to the land of the overweight. Even if we walked with minimum consciousness on this highway, .....

Correct Weight Loss Lecture 2 – Fat and Muscles

2 February 2009

Sustainable weight loss or successful weight loss is where one loses body fat while maintaining or actually increasing lean body tissue. Why should you only want to lose fat, preserve muscle while avoiding water loss? Read on..

What is Correct Weight Loss

28 January 2009

Thumbnail image for What is Correct Weight Loss

Weight loss is such an overused term that it seems to have lost its value. That’s why we have coined the term “Correct Weight Loss”. Correct Weight Loss is sustainable because it is in agreement with the laws of nature. It will lead to an end result that will surpass one’s expectation. Lets look closer at what makes up Correct Weight Loss.

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