<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/" ><channel><title>Correct Weight Loss Blog &#187; Vitality</title> <atom:link href="http://correct-weight-loss.net/category/anti-aging/feed/" rel="self" type="application/rss+xml" /><link>http://correct-weight-loss.net</link> <description>This time, do it right</description> <lastBuildDate>Fri, 06 Jan 2012 17:07:56 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <itunes:summary>The Correct Weight Loss Blog Podcasts provides tips and information on how you can lose weight and keep the weight off. The information covers the 7 essential keys required for healthy and sustainable weight loss. These keys include nutrition, exercise, supplementation, motivation/education, social support and feedback. Suresh, Paramjit and Dr Jasvin have a knack of simplifying complicated concepts into easily understandable information.With these 7 keys, you only need to lose weight once. Stop yo-yo-ing. This time, do it right.</itunes:summary> <itunes:author>Suresh V, Dr Jasvin, Paramjit Sidhu</itunes:author> <itunes:explicit>clean</itunes:explicit> <itunes:image href="http://zone1.metabodiquesdnbh.netdna-cdn.com/wp-content/uploads/2010/11/Correct-Weight-Loss-RSS-for-ITunes.jpg" /> <itunes:subtitle>Correct Weight Loss Blog</itunes:subtitle> <itunes:keywords>weight loss, lose belly fat, fitness, health, fat loss, exercise, nutrition, self help, lose weight, flat stomach, wellness</itunes:keywords> <image><title>Correct Weight Loss Blog &#187; Vitality</title> <url>http://correct-weight-loss.net/wp-content/uploads/powerpress/Correct-Weight-Loss---RSS2.jpg</url><link>http://correct-weight-loss.net/category/anti-aging/</link> </image> <itunes:category text="Health"> <itunes:category text="Fitness &amp; Nutrition" /> <itunes:category text="Self-Help" /> </itunes:category> <rawvoice:rating>TV-Y</rawvoice:rating> <item><title>Boost Memory With Physical Exercise</title><link>http://correct-weight-loss.net/2010/08/27/boost-memory-with-physical-exercise/</link> <comments>http://correct-weight-loss.net/2010/08/27/boost-memory-with-physical-exercise/#comments</comments> <pubDate>Thu, 26 Aug 2010 16:38:15 +0000</pubDate> <dc:creator>Paramjit</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[Vitality]]></category> <category><![CDATA[aging]]></category> <category><![CDATA[aging process]]></category> <category><![CDATA[boost memory]]></category> <category><![CDATA[brain area]]></category> <category><![CDATA[brain cells]]></category> <category><![CDATA[dentate gyrus]]></category> <category><![CDATA[exercise]]></category> <category><![CDATA[exercise program]]></category> <category><![CDATA[Hippocampus]]></category> <category><![CDATA[human brain]]></category> <category><![CDATA[increasing memory]]></category> <category><![CDATA[learning and memory]]></category> <category><![CDATA[nervous system]]></category> <category><![CDATA[neurogenesis]]></category> <category><![CDATA[neuron]]></category> <category><![CDATA[neurons in the brain]]></category> <category><![CDATA[part of the brain]]></category> <category><![CDATA[physical activity]]></category> <category><![CDATA[pre natal development]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=5009</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/increasing-memory-with-exercise.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="Boost Memory With Physical Exercise" /><div style="float : left;margin-right:10px;"></div>Boost memory by exercising. Exercise signals your brain to produce new neurons in the hippocampus which controls memory function.<p><a href="http://correct-weight-loss.net/2010/08/27/boost-memory-with-physical-exercise/">Boost Memory With Physical Exercise</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p><div class="related-posts"><div class="legend2">Related Posts</div><ul><li class="related"> <a href="http://correct-weight-loss.net/2010/06/30/how-exercise-makes-you-smarter/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/how-exercise-makes-you-smarter.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="How Exercise Makes You Smarter" /></a><h4><a href="http://correct-weight-loss.net/2010/06/30/how-exercise-makes-you-smarter/" rel="bookmark">How Exercise Makes You Smarter</a></h4> <small>Exercise makes you smarter by triggering the release of chemicals in the brain that regenerate,</small></li><li class="related"> <a href="http://correct-weight-loss.net/2010/07/16/prevent-alzheimers-disease-with-exercise/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/prevent-alzheimers-with-exercise.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Prevent Alzheimer's Disease with Exercise" /></a><h4><a href="http://correct-weight-loss.net/2010/07/16/prevent-alzheimers-disease-with-exercise/" rel="bookmark">Prevent Alzheimer&#8217;s Disease with Exercise</a></h4> <small>You can prevent Alzheimer's Disease with exercise. It is scientifically proven that exercising in mid</small></li><li class="related"> <a href="http://correct-weight-loss.net/2009/09/16/when-the-pain-of-not-exercising-is-more-than-the-pain-of-exercising/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/themes/thesis_182/custom/skins/newwind/images/no_image.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="When Mental Pain of Not Exercising is More Than Physical Pain of Exercising" /></a><h4><a href="http://correct-weight-loss.net/2009/09/16/when-the-pain-of-not-exercising-is-more-than-the-pain-of-exercising/" rel="bookmark">When Mental Pain of Not Exercising is More Than Physical Pain of Exercising</a></h4> <small>A lot of people look for ways to lose weight without exercising. Exercise is the</small></li></ul></div><div class="cleared"></div>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2010/08/27/boost-memory-with-physical-exercise/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>Prevent Alzheimer&#8217;s Disease with Exercise</title><link>http://correct-weight-loss.net/2010/07/16/prevent-alzheimers-disease-with-exercise/</link> <comments>http://correct-weight-loss.net/2010/07/16/prevent-alzheimers-disease-with-exercise/#comments</comments> <pubDate>Fri, 16 Jul 2010 14:52:14 +0000</pubDate> <dc:creator>Paramjit</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[Vitality]]></category> <category><![CDATA[alzheimer]]></category> <category><![CDATA[annals of internal medicine]]></category> <category><![CDATA[brain disorder]]></category> <category><![CDATA[cognitive decline]]></category> <category><![CDATA[cognitive impairment]]></category> <category><![CDATA[dementia]]></category> <category><![CDATA[exercise]]></category> <category><![CDATA[exercise program]]></category> <category><![CDATA[gerontology researchers]]></category> <category><![CDATA[interventions]]></category> <category><![CDATA[midlife]]></category> <category><![CDATA[performance levels]]></category> <category><![CDATA[physical activity]]></category> <category><![CDATA[regular exercise]]></category> <category><![CDATA[wellbeing]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=5011</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/prevent-alzheimers-with-exercise.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="Prevent Alzheimer's Disease with Exercise" /><div style="float : left;margin-right:10px;"></div>You can prevent Alzheimer's Disease with exercise. It is scientifically proven that exercising in mid life reduces risk of dementia &#038; Alzheimer's later on.<p><a href="http://correct-weight-loss.net/2010/07/16/prevent-alzheimers-disease-with-exercise/">Prevent Alzheimer&#8217;s Disease with Exercise</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p><div class="related-posts"><div class="legend2">Related Posts</div><ul><li class="related"> <a href="http://correct-weight-loss.net/2009/12/08/heart-disease-research-shows-the-benefits-of-interval-training/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2009/12/heart-1.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Heart Disease Research Shows the Benefits of Interval Training" /></a><h4><a href="http://correct-weight-loss.net/2009/12/08/heart-disease-research-shows-the-benefits-of-interval-training/" rel="bookmark">Heart Disease Research Shows the Benefits of Interval Training</a></h4> <small>Research shows that interval training is extremely beneficial for heart disease patients. It helps improve</small></li><li class="related"> <a href="http://correct-weight-loss.net/2010/08/27/boost-memory-with-physical-exercise/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/increasing-memory-with-exercise.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Boost Memory With Physical Exercise" /></a><h4><a href="http://correct-weight-loss.net/2010/08/27/boost-memory-with-physical-exercise/" rel="bookmark">Boost Memory With Physical Exercise</a></h4> <small>Boost memory by exercising. Exercise signals your brain to produce new neurons in the hippocampus</small></li><li class="related"> <a href="http://correct-weight-loss.net/2010/06/30/how-exercise-makes-you-smarter/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/how-exercise-makes-you-smarter.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="How Exercise Makes You Smarter" /></a><h4><a href="http://correct-weight-loss.net/2010/06/30/how-exercise-makes-you-smarter/" rel="bookmark">How Exercise Makes You Smarter</a></h4> <small>Exercise makes you smarter by triggering the release of chemicals in the brain that regenerate,</small></li></ul></div><div class="cleared"></div>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2010/07/16/prevent-alzheimers-disease-with-exercise/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>How to Live Forever According to Jack Lalanne</title><link>http://correct-weight-loss.net/2010/07/08/jack-lalanne-how-to-live-forever/</link> <comments>http://correct-weight-loss.net/2010/07/08/jack-lalanne-how-to-live-forever/#comments</comments> <pubDate>Thu, 08 Jul 2010 14:54:23 +0000</pubDate> <dc:creator>Paramjit</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[Inspiration]]></category> <category><![CDATA[Vitality]]></category> <category><![CDATA[aging]]></category> <category><![CDATA[biological age]]></category> <category><![CDATA[Bob Delmonteque]]></category> <category><![CDATA[calendar age]]></category> <category><![CDATA[chronological age]]></category> <category><![CDATA[exercises]]></category> <category><![CDATA[fountain of youth]]></category> <category><![CDATA[healthy life]]></category> <category><![CDATA[healthy nutrition]]></category> <category><![CDATA[Jack Lalanne]]></category> <category><![CDATA[life extension]]></category> <category><![CDATA[live forever]]></category> <category><![CDATA[longevity]]></category> <category><![CDATA[muscle]]></category> <category><![CDATA[muscle mass]]></category> <category><![CDATA[old age]]></category> <category><![CDATA[super senior]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=4487</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/bob-delmonteque-at-84.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="How to Live Forever According to Jack Lalanne" /><div style="float : left;margin-right:10px;"></div>The secret to how to live forever lies with superseniors such as Jack Lalanne and Bob Delmonteque. Anyone wanting live extension should mimic their livestyles.<p><a href="http://correct-weight-loss.net/2010/07/08/jack-lalanne-how-to-live-forever/">How to Live Forever According to Jack Lalanne</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p><div class="related-posts"><div class="legend2">Related Posts</div><ul><li class="related"> <a href="http://correct-weight-loss.net/2010/06/10/how-to-live-forever/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/bob-delmonteque-exercise.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="How to Live Forever" /></a><h4><a href="http://correct-weight-loss.net/2010/06/10/how-to-live-forever/" rel="bookmark">How to Live Forever</a></h4> <small>Science is on the brink of discovering how to live forever. Your obligation is to</small></li><li class="related"> <a href="http://correct-weight-loss.net/2009/10/24/jack-lalanne-at-90/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/themes/thesis_182/custom/skins/newwind/images/no_image.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Jack Lalanne at 90" /></a><h4><a href="http://correct-weight-loss.net/2009/10/24/jack-lalanne-at-90/" rel="bookmark">Jack Lalanne at 90</a></h4> <small>Here is another awesome video of Jack Lalanne when he truned 90. He said at</small></li><li class="related"> <a href="http://correct-weight-loss.net/2010/02/07/jack-lalanne-tips-just-learn-to-be-happy/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/02/learn-to-be-happy.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Jack Lalanne Tips - Just Learn To Be Happy" /></a><h4><a href="http://correct-weight-loss.net/2010/02/07/jack-lalanne-tips-just-learn-to-be-happy/" rel="bookmark">Jack Lalanne Tips &#8211; Just Learn To Be Happy</a></h4> <small>We live in an age of convenience. We have more convenience now than our forefathers</small></li></ul></div><div class="cleared"></div>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2010/07/08/jack-lalanne-how-to-live-forever/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>How Your Habits Age You</title><link>http://correct-weight-loss.net/2010/06/23/how-your-habits-age-you/</link> <comments>http://correct-weight-loss.net/2010/06/23/how-your-habits-age-you/#comments</comments> <pubDate>Wed, 23 Jun 2010 14:19:42 +0000</pubDate> <dc:creator>Paramjit</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[Vitality]]></category> <category><![CDATA[alcohol]]></category> <category><![CDATA[alcohol consumption]]></category> <category><![CDATA[archives of internal medicine]]></category> <category><![CDATA[bad habit]]></category> <category><![CDATA[bad habits]]></category> <category><![CDATA[cardiovascular]]></category> <category><![CDATA[cardiovascular disease]]></category> <category><![CDATA[healthy]]></category> <category><![CDATA[healthy life]]></category> <category><![CDATA[healthy lifestyle]]></category> <category><![CDATA[inactivity]]></category> <category><![CDATA[Jack Lalanne]]></category> <category><![CDATA[medicine]]></category> <category><![CDATA[physical activity]]></category> <category><![CDATA[population study]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=4508</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/how-your-habits-age-you.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="How Your Habits Age You" /><div style="float : left;margin-right:10px;"></div>Your habits age you or keep you young. Researchers find that combining smoking, inactivity, poor diet and alcohol consumption could age you by 12 - 14 years.<p><a href="http://correct-weight-loss.net/2010/06/23/how-your-habits-age-you/">How Your Habits Age You</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p><div class="related-posts"><div class="legend2">Related Posts</div><ul><li class="related"> <a href="http://correct-weight-loss.net/2010/06/02/subsitute-weight-gaining-habits-with-healthy-habits/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/healthy-habits-for-weight-loss.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Subsitute Weight Gaining Habits with Healthy Habits" /></a><h4><a href="http://correct-weight-loss.net/2010/06/02/subsitute-weight-gaining-habits-with-healthy-habits/" rel="bookmark">Subsitute Weight Gaining Habits with Healthy Habits</a></h4> <small>Change your habits to change your weight. Create awareness and substitute weight gaining habits with</small></li><li class="related"> <a href="http://correct-weight-loss.net/2010/08/31/teaching-children-healthy-habits-early-is-important/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/07/teaching-children-healthy-habits1.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="We Need to Teach Children Healthy Habits Early" /></a><h4><a href="http://correct-weight-loss.net/2010/08/31/teaching-children-healthy-habits-early-is-important/" rel="bookmark">We Need to Teach Children Healthy Habits Early</a></h4> <small>Teaching children healthy habits as early as possible helps them cultivate habits that they can</small></li><li class="related"> <a href="http://correct-weight-loss.net/2010/05/07/healthy-eating-habits-for-sustainable-weight-loss/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/05/jack-lalanne-healthy-eating-habits.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Healthy Eating Habits for Sustainable Weight Loss" /></a><h4><a href="http://correct-weight-loss.net/2010/05/07/healthy-eating-habits-for-sustainable-weight-loss/" rel="bookmark">Healthy Eating Habits for Sustainable Weight Loss</a></h4> <small>Get some timeless advise from Jack Lalanne on why it is important to cultivate healthy</small></li></ul></div><div class="cleared"></div>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2010/06/23/how-your-habits-age-you/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>People Start Dying After 40</title><link>http://correct-weight-loss.net/2010/06/12/adding-life-to-your-years/</link> <comments>http://correct-weight-loss.net/2010/06/12/adding-life-to-your-years/#comments</comments> <pubDate>Fri, 11 Jun 2010 17:47:19 +0000</pubDate> <dc:creator>Paramjit</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[Vitality]]></category> <category><![CDATA[ancestors]]></category> <category><![CDATA[arthritis]]></category> <category><![CDATA[cancer]]></category> <category><![CDATA[diabetes]]></category> <category><![CDATA[dying process]]></category> <category><![CDATA[eating habits]]></category> <category><![CDATA[energy and vitality]]></category> <category><![CDATA[healthy nutrition]]></category> <category><![CDATA[heart disease]]></category> <category><![CDATA[life expectancy]]></category> <category><![CDATA[life quality]]></category> <category><![CDATA[lifestyle diseases]]></category> <category><![CDATA[medical science]]></category> <category><![CDATA[medication]]></category> <category><![CDATA[metabolic syndrome]]></category> <category><![CDATA[modern medicine]]></category> <category><![CDATA[responsibility]]></category> <category><![CDATA[revelation]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=4539</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/adding-life-to-your-years.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="People Start Dying After 40" /><div style="float : left;margin-right:10px;"></div>Most people start dying after the age of 40. Add life to your years by embracing exercise, keeping a healthy mind and being aware of your eating habits.<p><a href="http://correct-weight-loss.net/2010/06/12/adding-life-to-your-years/">People Start Dying After 40</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p><div class="related-posts"><div class="legend2">Related Posts</div><ul><li class="related"> <a href="http://correct-weight-loss.net/2010/06/16/once-more-for-the-kids/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/do-it-once-more-for-the-children1.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Once More For The Kids" /></a><h4><a href="http://correct-weight-loss.net/2010/06/16/once-more-for-the-kids/" rel="bookmark">Once More For The Kids</a></h4> <small>Here I am after many years and still struggling to get on a regular exercise</small></li><li class="related"> <a href="http://correct-weight-loss.net/2010/06/07/6-reasons-why-you-should-be-selfish-about-your-wellbeing/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/wellbeing.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="6 Reasons Why You Should be Selfish About Your Wellbeing" /></a><h4><a href="http://correct-weight-loss.net/2010/06/07/6-reasons-why-you-should-be-selfish-about-your-wellbeing/" rel="bookmark">6 Reasons Why You Should be Selfish About Your Wellbeing</a></h4> <small>Here are 6 reasons why you should be selfish when it comes to your well-being.</small></li><li class="related"> <a href="http://correct-weight-loss.net/2010/03/09/9-reasons-people-fall-of-the-weight-loss-wagon/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/03/falling-of-the-weight-loss-wagon.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="9 Reasons People Fall of the Weight Loss Wagon" /></a><h4><a href="http://correct-weight-loss.net/2010/03/09/9-reasons-people-fall-of-the-weight-loss-wagon/" rel="bookmark">9 Reasons People Fall of the Weight Loss Wagon</a></h4> <small>Most people spend their entire lives battling with weight loss. The main reason for this</small></li></ul></div><div class="cleared"></div>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2010/06/12/adding-life-to-your-years/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>How to Live Forever</title><link>http://correct-weight-loss.net/2010/06/10/how-to-live-forever/</link> <comments>http://correct-weight-loss.net/2010/06/10/how-to-live-forever/#comments</comments> <pubDate>Wed, 09 Jun 2010 17:36:36 +0000</pubDate> <dc:creator>Paramjit</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[Vitality]]></category> <category><![CDATA[ben bova]]></category> <category><![CDATA[Bob Delmonteque]]></category> <category><![CDATA[exercise]]></category> <category><![CDATA[genetic instructions]]></category> <category><![CDATA[healthy eating]]></category> <category><![CDATA[human gene]]></category> <category><![CDATA[immortality]]></category> <category><![CDATA[Jack Lalanne]]></category> <category><![CDATA[life extension]]></category> <category><![CDATA[live forever]]></category> <category><![CDATA[regeneration]]></category> <category><![CDATA[seniors]]></category> <category><![CDATA[supersenior]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=4481</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/bob-delmonteque-exercise.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="How to Live Forever" /><div style="float : left;margin-right:10px;"></div>Science is on the brink of discovering how to live forever. Your obligation is to stay healthy and be around when these therapies become available.<p><a href="http://correct-weight-loss.net/2010/06/10/how-to-live-forever/">How to Live Forever</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p><div class="related-posts"><div class="legend2">Related Posts</div><ul><li class="related"> <a href="http://correct-weight-loss.net/2010/07/08/jack-lalanne-how-to-live-forever/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/bob-delmonteque-at-84.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="How to Live Forever According to Jack Lalanne" /></a><h4><a href="http://correct-weight-loss.net/2010/07/08/jack-lalanne-how-to-live-forever/" rel="bookmark">How to Live Forever According to Jack Lalanne</a></h4> <small>The secret to how to live forever lies with superseniors such as Jack Lalanne and</small></li><li class="related"> <a href="http://correct-weight-loss.net/2009/08/31/your-wish-is-my-command/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2009/08/crystal-ball.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Ask for Weight Loss and You Shall Receive" /></a><h4><a href="http://correct-weight-loss.net/2009/08/31/your-wish-is-my-command/" rel="bookmark">Ask for Weight Loss and You Shall Receive</a></h4> <small>The book ‘The Secret’ tells us of a universal law – the law of attraction.</small></li></ul></div><div class="cleared"></div>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2010/06/10/how-to-live-forever/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>6 Reasons Why You Should be Selfish About Your Wellbeing</title><link>http://correct-weight-loss.net/2010/06/07/6-reasons-why-you-should-be-selfish-about-your-wellbeing/</link> <comments>http://correct-weight-loss.net/2010/06/07/6-reasons-why-you-should-be-selfish-about-your-wellbeing/#comments</comments> <pubDate>Mon, 07 Jun 2010 15:40:49 +0000</pubDate> <dc:creator>Paramjit</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[Vitality]]></category> <category><![CDATA[ailments]]></category> <category><![CDATA[alive]]></category> <category><![CDATA[dependents]]></category> <category><![CDATA[genes]]></category> <category><![CDATA[heart attack]]></category> <category><![CDATA[lifestyle diseases]]></category> <category><![CDATA[medical bills]]></category> <category><![CDATA[medical costs]]></category> <category><![CDATA[medical science]]></category> <category><![CDATA[rest of your life]]></category> <category><![CDATA[selfish]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=4458</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/wellbeing.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="6 Reasons Why You Should be Selfish About Your Wellbeing" /><div style="float : left;margin-right:10px;"></div>Here are 6 reasons why you should be selfish when it comes to your well-being. It is your most precious asset and you should do all it takes to protect it.<p><a href="http://correct-weight-loss.net/2010/06/07/6-reasons-why-you-should-be-selfish-about-your-wellbeing/">6 Reasons Why You Should be Selfish About Your Wellbeing</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p><div class="related-posts"><div class="legend2">Related Posts</div><ul><li class="related"> <a href="http://correct-weight-loss.net/2009/03/10/its-not-selfish-to-put-my-wellbeing-first/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2009/08/yoga.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Is it really selfish to put your wellbeing ahead of everything else?" /></a><h4><a href="http://correct-weight-loss.net/2009/03/10/its-not-selfish-to-put-my-wellbeing-first/" rel="bookmark">Is it really selfish to put your wellbeing ahead of everything else?</a></h4> <small>We often hear complaints about people not having time to exercise. This is more so</small></li><li class="related"> <a href="http://correct-weight-loss.net/2010/03/09/9-reasons-people-fall-of-the-weight-loss-wagon/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/03/falling-of-the-weight-loss-wagon.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="9 Reasons People Fall of the Weight Loss Wagon" /></a><h4><a href="http://correct-weight-loss.net/2010/03/09/9-reasons-people-fall-of-the-weight-loss-wagon/" rel="bookmark">9 Reasons People Fall of the Weight Loss Wagon</a></h4> <small>Most people spend their entire lives battling with weight loss. The main reason for this</small></li></ul></div><div class="cleared"></div>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2010/06/07/6-reasons-why-you-should-be-selfish-about-your-wellbeing/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>The Jack Lalanne Plan for a Healthy Life</title><link>http://correct-weight-loss.net/2010/05/15/jack-lalanne-self-improvement-plan/</link> <comments>http://correct-weight-loss.net/2010/05/15/jack-lalanne-self-improvement-plan/#comments</comments> <pubDate>Sat, 15 May 2010 11:39:47 +0000</pubDate> <dc:creator>Paramjit</dc:creator> <category><![CDATA[Videos]]></category> <category><![CDATA[Vitality]]></category> <category><![CDATA[exercise]]></category> <category><![CDATA[Health]]></category> <category><![CDATA[healthy]]></category> <category><![CDATA[healthy life]]></category> <category><![CDATA[healthy lives]]></category> <category><![CDATA[healthy nutrition]]></category> <category><![CDATA[holistic]]></category> <category><![CDATA[Jack Lalanne]]></category> <category><![CDATA[lalanne]]></category> <category><![CDATA[life]]></category> <category><![CDATA[living proof]]></category> <category><![CDATA[nutrition]]></category> <category><![CDATA[physical exercise]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=4287</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/themes/thesis_182/custom/skins/newwind/images/no_image.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="The Jack Lalanne Plan for a Healthy Life" /><div style="float : left;margin-right:10px;"></div>Let this Jack Lalanne video inspire you towards a healthy life with his 10 point holistic plan. He is living proof that his philosophy works beyond a doubt.<p><a href="http://correct-weight-loss.net/2010/05/15/jack-lalanne-self-improvement-plan/">The Jack Lalanne Plan for a Healthy Life</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p><div class="related-posts"><div class="legend2">Related Posts</div><ul><li class="related"> <a href="http://correct-weight-loss.net/2009/10/22/jack-lalanne-interview-at-age-95/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/themes/thesis_182/custom/skins/newwind/images/no_image.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Jack Lalanne Interview at Age 95" /></a><h4><a href="http://correct-weight-loss.net/2009/10/22/jack-lalanne-interview-at-age-95/" rel="bookmark">Jack Lalanne Interview at Age 95</a></h4> <small>Jack Lalanne is an absolute legend. He is known as the godfather of fitness. He</small></li><li class="related"> <a href="http://correct-weight-loss.net/2010/01/31/tips-from-jack-lalanne-sugarholics/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/themes/thesis_182/custom/skins/newwind/images/no_image.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Tips from Jack Lalanne - Sugarholics" /></a><h4><a href="http://correct-weight-loss.net/2010/01/31/tips-from-jack-lalanne-sugarholics/" rel="bookmark">Tips from Jack Lalanne &#8211; Sugarholics</a></h4> <small>Jack Lalanne does an excellent job to describe the ill effects of sugar in the</small></li><li class="related"> <a href="http://correct-weight-loss.net/2009/03/17/jack-lalanne-interview-when-he-was-44-years-old/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/themes/thesis_182/custom/skins/newwind/images/no_image.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Jack Lalanne Interview @ 44 (50 years ago)" /></a><h4><a href="http://correct-weight-loss.net/2009/03/17/jack-lalanne-interview-when-he-was-44-years-old/" rel="bookmark">Jack Lalanne Interview @ 44 (50 years ago)</a></h4> <small>If you have been reading my articles, you will know by now that I am</small></li></ul></div><div class="cleared"></div>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2010/05/15/jack-lalanne-self-improvement-plan/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Fountain of Youth Lies Within You</title><link>http://correct-weight-loss.net/2010/04/23/exercise-reverse-aging-extend-longevity/</link> <comments>http://correct-weight-loss.net/2010/04/23/exercise-reverse-aging-extend-longevity/#comments</comments> <pubDate>Fri, 23 Apr 2010 12:00:33 +0000</pubDate> <dc:creator>Paramjit</dc:creator> <category><![CDATA[Exercise Info]]></category> <category><![CDATA[Videos]]></category> <category><![CDATA[Vitality]]></category> <category><![CDATA[aging]]></category> <category><![CDATA[exercise]]></category> <category><![CDATA[extends]]></category> <category><![CDATA[gerontology]]></category> <category><![CDATA[Jack Lalanne]]></category> <category><![CDATA[longevity]]></category> <category><![CDATA[old age]]></category> <category><![CDATA[physical exercise]]></category> <category><![CDATA[reverse aging]]></category> <category><![CDATA[reversing aging]]></category> <category><![CDATA[self-care]]></category><guid isPermaLink="false">http://correct-weight-loss.net/?p=4151</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/04/Jack-Lalanne-exercise-reverse-aging-extend-longevity.jpg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="Fountain of Youth Lies Within You" /><div style="float : left;margin-right:10px;"></div>Researchers find evidence of how exercise can reverse aging and extend longevity. They confirm what Jack Lalanne already knew and preached in a video 60 years ago.<p><a href="http://correct-weight-loss.net/2010/04/23/exercise-reverse-aging-extend-longevity/">Fountain of Youth Lies Within You</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p><div class="related-posts"><div class="legend2">Related Posts</div><ul><li class="related"> <a href="http://correct-weight-loss.net/2009/03/03/exercise-slows-down-aging-and-makes-you-look-younger/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2009/08/jack-lalanne-handcuffed.jpeg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Exercise Slows Down Aging and Makes You Look Younger" /></a><h4><a href="http://correct-weight-loss.net/2009/03/03/exercise-slows-down-aging-and-makes-you-look-younger/" rel="bookmark">Exercise Slows Down Aging and Makes You Look Younger</a></h4> <small>I always knew that exercise made you look younger. There are tons of examples of</small></li><li class="related"> <a href="http://correct-weight-loss.net/2010/07/08/jack-lalanne-how-to-live-forever/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/bob-delmonteque-at-84.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="How to Live Forever According to Jack Lalanne" /></a><h4><a href="http://correct-weight-loss.net/2010/07/08/jack-lalanne-how-to-live-forever/" rel="bookmark">How to Live Forever According to Jack Lalanne</a></h4> <small>The secret to how to live forever lies with superseniors such as Jack Lalanne and</small></li><li class="related"> <a href="http://correct-weight-loss.net/2009/03/17/jack-lalanne-interview-when-he-was-44-years-old/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/themes/thesis_182/custom/skins/newwind/images/no_image.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Jack Lalanne Interview @ 44 (50 years ago)" /></a><h4><a href="http://correct-weight-loss.net/2009/03/17/jack-lalanne-interview-when-he-was-44-years-old/" rel="bookmark">Jack Lalanne Interview @ 44 (50 years ago)</a></h4> <small>If you have been reading my articles, you will know by now that I am</small></li></ul></div><div class="cleared"></div>]]></description> <wfw:commentRss>http://correct-weight-loss.net/2010/04/23/exercise-reverse-aging-extend-longevity/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>Exercise Slows Down Aging and Makes You Look Younger</title><link>http://correct-weight-loss.net/2009/03/03/exercise-slows-down-aging-and-makes-you-look-younger/</link> <comments>http://correct-weight-loss.net/2009/03/03/exercise-slows-down-aging-and-makes-you-look-younger/#comments</comments> <pubDate>Tue, 03 Mar 2009 09:47:37 +0000</pubDate> <dc:creator>Paramjit</dc:creator> <category><![CDATA[Exercise Info]]></category> <category><![CDATA[Science & Research]]></category> <category><![CDATA[Vitality]]></category> <category><![CDATA[Bob Delmonteque]]></category> <category><![CDATA[does too much exercise make you look old]]></category> <category><![CDATA[exercise and aging]]></category> <category><![CDATA[exercise slows aging]]></category> <category><![CDATA[Jack Lalanne]]></category> <category><![CDATA[Jack Lalanne feats]]></category> <category><![CDATA[Slow aging]]></category><guid isPermaLink="false">http://metablitz.wordpress.com/?p=284</guid> <description><![CDATA[<img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2009/08/jack-lalanne-handcuffed.jpeg&amp;w=50&amp;h=50&amp;zc=T&amp;q=70" alt="Exercise Slows Down Aging and Makes You Look Younger" /><div style="float : left;margin-right:10px;"></div>I always knew that exercise made you look younger. There are tons of examples of exercisers who have aged gracefully. Ever heard of Jack Lalanne? He is a legend! Today he is 94 years old and still going strong. Check out his achievements on Jack Lalanne Feats. Do you know what Jack Lalanne did on [...]<p><a href="http://correct-weight-loss.net/2009/03/03/exercise-slows-down-aging-and-makes-you-look-younger/">Exercise Slows Down Aging and Makes You Look Younger</a> is a post from: <a href="http://correct-weight-loss.net">Correct Weight Loss Blog</a></p><div class="related-posts"><div class="legend2">Related Posts</div><ul><li class="related"> <a href="http://correct-weight-loss.net/2010/06/30/how-exercise-makes-you-smarter/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/uploads/2010/06/how-exercise-makes-you-smarter.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="How Exercise Makes You Smarter" /></a><h4><a href="http://correct-weight-loss.net/2010/06/30/how-exercise-makes-you-smarter/" rel="bookmark">How Exercise Makes You Smarter</a></h4> <small>Exercise makes you smarter by triggering the release of chemicals in the brain that regenerate,</small></li><li class="related"> <a href="http://correct-weight-loss.net/2009/03/09/exercise-is-king-nutrition-is-queen-together-you-have-the-entire-kingdom/" class="content-thumb2"><img src="http://correct-weight-loss.net/wp-content/themes/thesis_182/custom/skins/newwind/phpthumb/phpThumb.php?src=/wp-content/themes/thesis_182/custom/skins/newwind/images/no_image.jpg&amp;w=60&amp;h=60&amp;zc=T&amp;q=70" alt="Exercise is King, Nutrition is Queen - Together You Have The Entire Kingdom" /></a><h4><a href="http://correct-weight-loss.net/2009/03/09/exercise-is-king-nutrition-is-queen-together-you-have-the-entire-kingdom/" rel="bookmark">Exercise is King, Nutrition is Queen &#8211; Together You Have The Entire Kingdom</a></h4> <small>I am a big big fan of Jack Lalanne. 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