This Correct Weight Loss Video addresses key nutritional concepts affecting weight loss including glycemic index & quality of carbs, protein and fats.
Have you ever lost weight only to gain all of it and more back? Have you noticed that each subsequent weight loss effort becomes more and more difficult. Overcome this by understanding and losing weight correctly.
What is most exciting is that meditation not only helps in creating this champion’s mind set but it also creates the correct physiological changes in our body to provide maximum results from our efforts.
Very few people are able to accurately differentiate between immediate cost and long term value of losing weight and staying healthy.