Men's Fitness
Alcohol’s Effect on Male Sexuality and How it Effects Body Definition
Some people are ignorant and some just choose not to believe what scientific research has revealed about alcohol’s effects on fat loss and muscle building. In this article, we will quickly look at what scientific research has revealed about the effects of alcohol on male sexuality. Alcohol’s effect on male sexuality results from alcohol’s direct effect on testosterone. This influences a male’s capability to lose fat and build muscles.
Alcohol’s Effects on Testosterone and How it Affects Muscle Building and Weight Loss
A lot of people sincerely try to lose weight, get in shape and try to build muscles while consuming considerable amount of alcohol. Research has shown that alcohol has a considerbale effect on testosterone levels. This article would be useful for anyone not wanting their fitness goals to be affected by alcohol consumption.
How to Measure an Attractive Body for Men
People can visualize what a well defined body can look like but almost everyone uses the wrong tool to measure it. This wrong tool is the weight scale or the BMI scale. Research has shown that the Waist to Shoulder Ratio (WSR) may be a far netter indication of body definition than the weight scales or BMI. It may not be as accurate as a body fat caliper but it is a quick and dirty method that is surprisingly, quite accurate.
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