This is a review of the scientific literature available on the subject. If you are considering fasting for weight loss, you need to read this article. Find out what works and what does not.
Archives for August 2011
Cinnamon for weight loss is one of the more popular “natural” remedies being marketed all over the place. Most of the articles relating to cinnamon for weight loss quote a single scientific study and make an overall assumption that it works. In order to get to the bottom of this, I have combed the available […]
The weight loss zone is a condition where your body is primed to lose fat while maintaining muscle mass. This results in enhanced health and a more shapely body. 25 steps are presented here that move you into the weight loss zone and keep you there.
If you were ever looking for how to lose weight in a week healthily, this is it. I would never recommend this to anyone, but if you need to do this for an occasion, you could follow these 10 steps.