This is one of the only articles available that investigates the effects of consuming coconut oil for weight loss. The findings of the research show that there is merit in using coconut oil in your weight loss efforts. Read more to find out.
Archives for July 2011
A list of 14 foods & beverages that has been validated by scientific research to be foods that help with metabolism. Include these food in your daily diet to give your metabolism a natural boost.
A comprehensive review of the 22 possible reasons that are probably causing you to gain weight. A through understanding of these causes could give you further insights on how to accelerate your weight loss efforts.