Not all weight loss is fat loss. Weight loss may result in significant muscle and water loss which sets you up for rebound weight gain.
Archives for May 2010
Here are exercises for thinner thighs. These exercises along with a healthy diet should be able to give you the thin and sexy thighs that most women yearn for.
The best way to lose weight is by making deposits into your Personal Integrity account. This gives you the credibility with yourself to make and keep your promises.
You cant lose weight because you probably have an overdrawn personal integrity account. You probably distrust your own promises and lack the credibility to lose weight.