http://correct-weight-loss.net/2010/04/12/discipline-in-weight-loss/ This time, do it right Sat, 11 Feb 2012 05:48:15 +0000 hourly 1 http://correct-weight-loss.net/2010/04/12/discipline-in-weight-loss/comment-page-1/#comment-8870 Sugeng Shi Fri, 15 Apr 2011 12:48:25 +0000 http://metablitz.wordpress.com/2009/02/02/discipline-in-weight-loss/#comment-8870 I agree with the sentence "true discipline is not in doing everything right from the word go." We are only human. In losing weight, having additional stress to be discipline is very wrong. Stressful people produce and keep more fat in the body. This is not what we want. Relaxation will help tremendously in losing fat and eventually losing weight. Therefore, it is very important to have an element of relaxation either achieved through meditation, yoga or supplementation is very recommended. Many people make losing weight a stressful endeavor. Because of that thought and attitude, rebound occurs in almost all cases. I agree with the sentence “true discipline is not in doing everything right from the word go.” We are only human. In losing weight, having additional stress to be discipline is very wrong. Stressful people produce and keep more fat in the body. This is not what we want. Relaxation will help tremendously in losing fat and eventually losing weight. Therefore, it is very important to have an element of relaxation either achieved through meditation, yoga or supplementation is very recommended. Many people make losing weight a stressful endeavor. Because of that thought and attitude, rebound occurs in almost all cases.

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