http://correct-weight-loss.net/2010/02/18/glycemic-index-glycemic-load-insulin-resistance-and-weight-loss/ This time, do it right Sat, 11 Feb 2012 01:30:53 +0000 hourly 1 http://correct-weight-loss.net/2010/02/18/glycemic-index-glycemic-load-insulin-resistance-and-weight-loss/comment-page-1/#comment-7605 Paramjit Fri, 14 Jan 2011 02:09:45 +0000 http://correct-weight-loss.net/?p=3652#comment-7605 Absolutely right about protein. Most people do not consume enough protein. Its not that protein makes the biggest difference in losing weight. The main point is that protein displaces some of the other calories from refined or semi-refined carbs. That is one of the main reasons it helps. Absolutely right about protein. Most people do not consume enough protein. Its not that protein makes the biggest difference in losing weight. The main point is that protein displaces some of the other calories from refined or semi-refined carbs. That is one of the main reasons it helps.

]]> http://correct-weight-loss.net/2010/02/18/glycemic-index-glycemic-load-insulin-resistance-and-weight-loss/comment-page-1/#comment-7139 Food Insurance Mon, 29 Nov 2010 23:25:38 +0000 http://correct-weight-loss.net/?p=3652#comment-7139 I just started adding more protein to my meals and can't believe the difference it makes. I have more energy and don't feel like sleeping after I eat (as long as I balance the protein, sugar and carbs right) I just started adding more protein to my meals and can’t believe the difference it makes. I have more energy and don’t feel like sleeping after I eat (as long as I balance the protein, sugar and carbs right)

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