Archive for November, 2009
The Quirks Of Human Nature

The Quirks Of Human Nature

Do you ever wonder what is it that makes us do the things we do? I do. I was at

6 Symptoms of a Sluggish Metabolism

6 Symptoms of a Sluggish Metabolism

A lot of people just have to look at food and they will gain weight. Unless its a medical problem,

Pregnant Overweight Women Will Find it More Difficult to Lose Weight After

Pregnant Overweight Women Will Find it More Difficult to Lose Weight After

Overweight women who gain more than the recommended weight gain during pregnancy, will find it very difficult to lose it

What is Your Paradigm about Weight Loss

What is Your Paradigm about Weight Loss

Steven Covey had introduced and elaborated on the concept of  paradigms and “paradigm shifts” in his best-selling book “The 7

What Does it Really Take to Maintain Weight Loss

What Does it Really Take to Maintain Weight Loss

The hallmark of a successful weight loss initiative  is not losing the weight, but keeping the weight off. A lot

Friendly Bacteria Like Those Found in Yogurt, May Help Lose Belly Fat After Pregnancy

Friendly Bacteria Like Those Found in Yogurt, May Help Lose Belly Fat After Pregnancy

Consuming probiotic supplements during pregnancy may actually help women reduce belly fat after pregnancy. This is what researchers at the

How Lifestyle and Dietary Changes Create Today’s Obesity Challenge

How Lifestyle and Dietary Changes Create Today’s Obesity Challenge

The lifestyle & dietary habits today versus 200 years ago are very different. Imagine these lifestyle & dietary habits as 2 very