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	<title>Comments on: 10 Habits That Make You Fat</title>
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	<link>http://correct-weight-loss.net/2009/11/27/10-habits-that-make-you-fat/</link>
	<description>This Time Do It Right</description>
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		<title>By: Paramjit Sidhu</title>
		<link>http://correct-weight-loss.net/2009/11/27/10-habits-that-make-you-fat/comment-page-1/#comment-1054</link>
		<dc:creator>Paramjit Sidhu</dc:creator>
		<pubDate>Fri, 25 Dec 2009 17:53:59 +0000</pubDate>
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		<description>Thank you for your comments Tami. One has to just increase one&#039;s awareness. This alone will have a dramatic impact on weight loss and health. A lot of people are walking around like pac-man, consuming everything in sight.</description>
		<content:encoded><![CDATA[<p>Thank you for your comments Tami. One has to just increase one&#8217;s awareness. This alone will have a dramatic impact on weight loss and health. A lot of people are walking around like pac-man, consuming everything in sight.</p>
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		<title>By: Paramjit Sidhu</title>
		<link>http://correct-weight-loss.net/2009/11/27/10-habits-that-make-you-fat/comment-page-1/#comment-1053</link>
		<dc:creator>Paramjit Sidhu</dc:creator>
		<pubDate>Fri, 25 Dec 2009 17:51:08 +0000</pubDate>
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		<description>Thanks for the feedback Deepak. You are right about eating healthy. This one factor alone can have a huge impact on one&#039;s weight loss initiatives.</description>
		<content:encoded><![CDATA[<p>Thanks for the feedback Deepak. You are right about eating healthy. This one factor alone can have a huge impact on one&#8217;s weight loss initiatives.</p>
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		<title>By: Deepak</title>
		<link>http://correct-weight-loss.net/2009/11/27/10-habits-that-make-you-fat/comment-page-1/#comment-1052</link>
		<dc:creator>Deepak</dc:creator>
		<pubDate>Sun, 13 Dec 2009 21:31:21 +0000</pubDate>
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		<description>Perfectly covered all the points.

The mostly funda owned by so many people is they leave the food and they start eating less and i saw so many peoples who leave food to loose their weight and instead of taking food 3-4 times they start taking 2 times. and this is definitely a wrong thing
When you leaving the food it doesn&#039;t mean that you will be loosing your weight but yes you are definitely gong to loose your stamina and you will start getting weakness.

if you want to loose your fat than you need to concentrate on what you are eating instead of leaving food completely.
you need to eat green leaves vegetables in your food and keep away to you from oily things. oil is the most helpful thing to increase your fat.

&lt;a href=&quot;http://www.homeremedyhaven.com/&quot; rel=&quot;nofollow&quot;&gt;Alternative Medicine &lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Perfectly covered all the points.</p>
<p>The mostly funda owned by so many people is they leave the food and they start eating less and i saw so many peoples who leave food to loose their weight and instead of taking food 3-4 times they start taking 2 times. and this is definitely a wrong thing<br />
When you leaving the food it doesn&#8217;t mean that you will be loosing your weight but yes you are definitely gong to loose your stamina and you will start getting weakness.</p>
<p>if you want to loose your fat than you need to concentrate on what you are eating instead of leaving food completely.<br />
you need to eat green leaves vegetables in your food and keep away to you from oily things. oil is the most helpful thing to increase your fat.</p>
<p><a href="http://www.homeremedyhaven.com/" rel="nofollow">Alternative Medicine </a></p>
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		<title>By: Tami</title>
		<link>http://correct-weight-loss.net/2009/11/27/10-habits-that-make-you-fat/comment-page-1/#comment-1051</link>
		<dc:creator>Tami</dc:creator>
		<pubDate>Thu, 10 Dec 2009 14:46:50 +0000</pubDate>
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		<description>well said.... I would add that during the holiday season we pick up little goodies through out the day without realizing that these little goodies add up quickly in the calorie department. Be mindful if there is a tray of holiday candy or cookies sitting out, just because you only have 1...every couple of hours it could end up being 5 or 6 in a day even though it feels like your havong just one.
for more tips for to www.FreeTrainerTips.com</description>
		<content:encoded><![CDATA[<p>well said&#8230;. I would add that during the holiday season we pick up little goodies through out the day without realizing that these little goodies add up quickly in the calorie department. Be mindful if there is a tray of holiday candy or cookies sitting out, just because you only have 1&#8230;every couple of hours it could end up being 5 or 6 in a day even though it feels like your havong just one.<br />
for more tips for to <a href="http://www.FreeTrainerTips.com" rel="nofollow">http://www.FreeTrainerTips.com</a></p>
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		<title>By: beena</title>
		<link>http://correct-weight-loss.net/2009/11/27/10-habits-that-make-you-fat/comment-page-1/#comment-1050</link>
		<dc:creator>beena</dc:creator>
		<pubDate>Wed, 09 Dec 2009 04:34:18 +0000</pubDate>
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		<description>You r right my bad habit r having dessert, will try my best to follow this, all those points given r the actual facts tks.</description>
		<content:encoded><![CDATA[<p>You r right my bad habit r having dessert, will try my best to follow this, all those points given r the actual facts tks.</p>
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		<title>By: Jagdev Kaur</title>
		<link>http://correct-weight-loss.net/2009/11/27/10-habits-that-make-you-fat/comment-page-1/#comment-1049</link>
		<dc:creator>Jagdev Kaur</dc:creator>
		<pubDate>Wed, 09 Dec 2009 00:23:37 +0000</pubDate>
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		<description>Well defenately agree on this one, u re wat u eat!!! Cos all those pointers given re the actual facts to weight gain!! I have managed to reduce on my fat &amp; sugar and also on very small portion of main meals and this has given me the actual results! As one age, tendency of gaining weight is uncontrollable and one should infact exercise and watch yr diet.</description>
		<content:encoded><![CDATA[<p>Well defenately agree on this one, u re wat u eat!!! Cos all those pointers given re the actual facts to weight gain!! I have managed to reduce on my fat &amp; sugar and also on very small portion of main meals and this has given me the actual results! As one age, tendency of gaining weight is uncontrollable and one should infact exercise and watch yr diet.</p>
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		<title>By: 10 Habits That Make You Fat &#124; www.theweightwatchers.com</title>
		<link>http://correct-weight-loss.net/2009/11/27/10-habits-that-make-you-fat/comment-page-1/#comment-1048</link>
		<dc:creator>10 Habits That Make You Fat &#124; www.theweightwatchers.com</dc:creator>
		<pubDate>Thu, 26 Nov 2009 22:19:40 +0000</pubDate>
		<guid isPermaLink="false">http://correct-weight-loss.net/?p=2793#comment-1048</guid>
		<description>[...] Read more: 10 Habits That Make You Fat [...]</description>
		<content:encoded><![CDATA[<p>[...] Read more: 10 Habits That Make You Fat [...]</p>
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		<title>By: Weight Loss &#187; Blog Archive &#187; 10 Habits That Make You Fat</title>
		<link>http://correct-weight-loss.net/2009/11/27/10-habits-that-make-you-fat/comment-page-1/#comment-1047</link>
		<dc:creator>Weight Loss &#187; Blog Archive &#187; 10 Habits That Make You Fat</dc:creator>
		<pubDate>Thu, 26 Nov 2009 16:47:13 +0000</pubDate>
		<guid isPermaLink="false">http://correct-weight-loss.net/?p=2793#comment-1047</guid>
		<description>[...] Original post by Correct Weight Loss Blog [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by Correct Weight Loss Blog [...]</p>
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