A lot of people put their bodies through excruciating diets only to find “a flat stomach” as elusive as ever. Giving up in frustration, these people say that diets do not work. Do diets work? Well, yes and no. Dieting – What does not work Starvation diets do not really work, yet this is one […]
Archives for July 2009
Mary has been on a diet for over a week. She is missing her favourite Black Forest Chocolate Cake. Suddenly, she comes face to face with it. The cake has finally found her. In a moment of utter madness, Mary succumbs to the temptation and gobbles it up like it’s the last piece of food […]
More and more women are looking for curvy bodies rather than straight and thin bodies as an outcome to their weight loss efforts.
For years, you and I have been led to believe that good health is attained by practicing the lifestyle advocated in the age old food pyramid. The food pyramid was and is considered the holy bible of nutritionists, dietitians and doctors. The food pyramid was the foundation of health. But what if the very foundation […]