Declaration of a Couch Addict… I am starting again in March 15th ……

This is my third, or is it fourth or horrors, fifth attempt to get on a consistent program to improve my health. I know, its real joy killer , restarting again and again but I am not quite ready to give up yet ala Oprah.

You see, I have two young kids (4 and 2) and I really want to be around and fit enough to do the macarena and limbo on their wedding day. I also want to give my grandchildren horse rides on my back. And yes, buff up to prevent my young wife running away with Italian called Pedro with ‘Bond’ body.  Gives new meaning to Audacity of Hope. By the way, have you seen Obama shirtless, how does this mega-busy man (also forties with young kids) workout at least an hour everyday but still look cool while while trying to save the USA and the world from collapsing.

Man, I am running out of excuses to get on the program…..like exercising takes time from more important things like family and  job (stay focused in tough times) or I am just too tired…

Hope by some kind of public declaration by this blog, i can maintain my ‘get fit’ regime. So hope you people out there keep me on my toes, as by golly, i really want to get to my health goals and stay there.

So like all rehab candidates, I will state my milestone goals for next 60 days…

• Get my BP down by 10%
• Get my waist circumference down by 2 inches

Now getting on to Just Do It!!!