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Exercise Turns Off Genes That Make You Overweight

Ever since the advent of the Human Genome Project, mankind has made large strides in the science of genetics. It seems that it is not the genes that cause all the ill-desired effects that people always attribute genetics to. It seems that it is the environment.

The environment is the one that either “Turns-On” or “Turns-Off” genes.

Read this interesting article entitled “Exercise Can Cancel Out The Effects of Heavyweight DNA”. This article details a study which found that exercise can actually cancel the effects of the fat promoting gene!

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Public date: 03/03/2009
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Paramjit Sidhu is passionate about getting the message out there on how to achieve healthy and sustainable weight loss.
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