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	<title>Comments on: Weight Loss Myths : Women and weight resistance training</title>
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	<link>http://correct-weight-loss.net/2009/02/26/women-and-weight-resistance-training/</link>
	<description>This Time Do It Right</description>
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		<title>By: TIME Magazine is Dead Wrong About Exercise and Weight Loss &#8211; Part 2 &#171; Correct Weight Loss Blog</title>
		<link>http://correct-weight-loss.net/2009/02/26/women-and-weight-resistance-training/comment-page-1/#comment-164</link>
		<dc:creator>TIME Magazine is Dead Wrong About Exercise and Weight Loss &#8211; Part 2 &#171; Correct Weight Loss Blog</dc:creator>
		<pubDate>Fri, 28 Aug 2009 09:50:11 +0000</pubDate>
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		<description>[...] of a Greek goddess. For ladies needing more information on weight resistance training, please read &#8220;Women &amp; Weight Resistance Training&#8220;. Courtesy of [...]</description>
		<content:encoded><![CDATA[<p>[...] of a Greek goddess. For ladies needing more information on weight resistance training, please read &#8220;Women &amp; Weight Resistance Training&#8220;. Courtesy of [...]</p>
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		<title>By: Paramjit</title>
		<link>http://correct-weight-loss.net/2009/02/26/women-and-weight-resistance-training/comment-page-1/#comment-163</link>
		<dc:creator>Paramjit</dc:creator>
		<pubDate>Thu, 23 Jul 2009 16:01:10 +0000</pubDate>
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		<description>Thanks for the comments Brianna. The challenge is to convey this to the women out there. Only testimonies like the one you just gave would ultimately make a difference. What are your thoughts on this?</description>
		<content:encoded><![CDATA[<p>Thanks for the comments Brianna. The challenge is to convey this to the women out there. Only testimonies like the one you just gave would ultimately make a difference. What are your thoughts on this?</p>
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		<title>By: Brianna Graves</title>
		<link>http://correct-weight-loss.net/2009/02/26/women-and-weight-resistance-training/comment-page-1/#comment-162</link>
		<dc:creator>Brianna Graves</dc:creator>
		<pubDate>Tue, 30 Jun 2009 00:08:47 +0000</pubDate>
		<guid isPermaLink="false">http://metablitz.wordpress.com/?p=259#comment-162</guid>
		<description>Thank you for this great post! When I was younger, I thought that if I lifted heavy weights I would bulk up. However, someone told me that this was not possible, and I started lifting and got smaller and more fit. I only bulked up when I stopped working out for a while. Now I am back into lifting and I feel stronger than ever at age 32!</description>
		<content:encoded><![CDATA[<p>Thank you for this great post! When I was younger, I thought that if I lifted heavy weights I would bulk up. However, someone told me that this was not possible, and I started lifting and got smaller and more fit. I only bulked up when I stopped working out for a while. Now I am back into lifting and I feel stronger than ever at age 32!</p>
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		<title>By: Liza Thong</title>
		<link>http://correct-weight-loss.net/2009/02/26/women-and-weight-resistance-training/comment-page-1/#comment-161</link>
		<dc:creator>Liza Thong</dc:creator>
		<pubDate>Wed, 13 May 2009 16:09:57 +0000</pubDate>
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		<description>The info in this article is so true, at least based on my own personal experience. been active in all kind of sports, badminton,swimming,hiking, jogging.. never had i achieved the tighter and better defined body i have now since i started weight training. although still far from  perfection, the journey is worth taking, looking at the obvious changes it brings to the physical body.</description>
		<content:encoded><![CDATA[<p>The info in this article is so true, at least based on my own personal experience. been active in all kind of sports, badminton,swimming,hiking, jogging.. never had i achieved the tighter and better defined body i have now since i started weight training. although still far from  perfection, the journey is worth taking, looking at the obvious changes it brings to the physical body.</p>
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		<title>By: How to Get Six Pack Fast</title>
		<link>http://correct-weight-loss.net/2009/02/26/women-and-weight-resistance-training/comment-page-1/#comment-160</link>
		<dc:creator>How to Get Six Pack Fast</dc:creator>
		<pubDate>Wed, 15 Apr 2009 16:57:11 +0000</pubDate>
		<guid isPermaLink="false">http://metablitz.wordpress.com/?p=259#comment-160</guid>
		<description>I follow your blog for quite a long time and must tell   that your posts always prove to be of a high value and quality for readers.</description>
		<content:encoded><![CDATA[<p>I follow your blog for quite a long time and must tell   that your posts always prove to be of a high value and quality for readers.</p>
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		<title>By: How to Get Your Ex Back</title>
		<link>http://correct-weight-loss.net/2009/02/26/women-and-weight-resistance-training/comment-page-1/#comment-159</link>
		<dc:creator>How to Get Your Ex Back</dc:creator>
		<pubDate>Thu, 09 Apr 2009 07:23:50 +0000</pubDate>
		<guid isPermaLink="false">http://metablitz.wordpress.com/?p=259#comment-159</guid>
		<description>Not that I&#039;m impressed a lot, but this is a lot more than I expected for when I found a link on SU telling that the info here is quite decent. Thanks.</description>
		<content:encoded><![CDATA[<p>Not that I&#8217;m impressed a lot, but this is a lot more than I expected for when I found a link on SU telling that the info here is quite decent. Thanks.</p>
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