http://correct-weight-loss.net/2009/02/26/women-and-weight-resistance-training/ This time, do it right Sat, 11 Feb 2012 12:49:45 +0000 hourly 1 http://correct-weight-loss.net/2009/02/26/women-and-weight-resistance-training/comment-page-1/#comment-8032 Easy-fitness-Tips.com Mon, 07 Feb 2011 07:13:37 +0000 http://metablitz.wordpress.com/?p=259#comment-8032 This is a great post and gets right to the heart of the issue. Thank you for that. I have girlfriends who are deathly afraid they're going to end up looking like Arnold in his prime. Seems like I've talked until my mouth has gone dry on the topic. This is a great post and gets right to the heart of the issue. Thank you for that. I have girlfriends who are deathly afraid they’re going to end up looking like Arnold in his prime. Seems like I’ve talked until my mouth has gone dry on the topic.

]]> http://correct-weight-loss.net/2009/02/26/women-and-weight-resistance-training/comment-page-1/#comment-163 Paramjit Thu, 23 Jul 2009 16:01:10 +0000 http://metablitz.wordpress.com/?p=259#comment-163 Thanks for the comments Brianna. The challenge is to convey this to the women out there. Only testimonies like the one you just gave would ultimately make a difference. What are your thoughts on this? Thanks for the comments Brianna. The challenge is to convey this to the women out there. Only testimonies like the one you just gave would ultimately make a difference. What are your thoughts on this?

]]> http://correct-weight-loss.net/2009/02/26/women-and-weight-resistance-training/comment-page-1/#comment-162 Brianna Graves Tue, 30 Jun 2009 00:08:47 +0000 http://metablitz.wordpress.com/?p=259#comment-162 Thank you for this great post! When I was younger, I thought that if I lifted heavy weights I would bulk up. However, someone told me that this was not possible, and I started lifting and got smaller and more fit. I only bulked up when I stopped working out for a while. Now I am back into lifting and I feel stronger than ever at age 32! Thank you for this great post! When I was younger, I thought that if I lifted heavy weights I would bulk up. However, someone told me that this was not possible, and I started lifting and got smaller and more fit. I only bulked up when I stopped working out for a while. Now I am back into lifting and I feel stronger than ever at age 32!

]]> http://correct-weight-loss.net/2009/02/26/women-and-weight-resistance-training/comment-page-1/#comment-161 Liza Thong Wed, 13 May 2009 16:09:57 +0000 http://metablitz.wordpress.com/?p=259#comment-161 The info in this article is so true, at least based on my own personal experience. been active in all kind of sports, badminton,swimming,hiking, jogging.. never had i achieved the tighter and better defined body i have now since i started weight training. although still far from perfection, the journey is worth taking, looking at the obvious changes it brings to the physical body. The info in this article is so true, at least based on my own personal experience. been active in all kind of sports, badminton,swimming,hiking, jogging.. never had i achieved the tighter and better defined body i have now since i started weight training. although still far from perfection, the journey is worth taking, looking at the obvious changes it brings to the physical body.

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