Comments on: What Motivates Some People to Exercise and Not Others

By: Do Not Wait Until You Fall Ill to Embrace Exercise

Do Not Wait Until You Fall Ill to Embrace Exercise — Mon, 12 Jul 2010 10:09:03 +0000

[...] based on its urgency and not its importance. This was elaborated in detail in an earlier article on why some people are motivated to exercise. The diagram on the right shows the 4 quadrants of the time management [...]

By: Exercise is Important but Not-Urgent

Exercise is Important but Not-Urgent — Sat, 10 Jul 2010 09:29:53 +0000

By: Wear Your Own Oxygen Mask First

Wear Your Own Oxygen Mask First — Fri, 02 Jul 2010 14:00:54 +0000

[...] You should also read an earlier article based on Steven Covey’s First Things First. Steven teaches you how to prioritize the tasks that are important in life. [...]

By: Weight Management for Busy Women

Weight Management for Busy Women — Tue, 27 Apr 2010 12:01:17 +0000

[...] The biggest enemy of fitness of the modern woman is a lack of time. Life moves at such a hectic pace that the modern woman is not able to devote the time necessary for exercise. Fortunately for the modern woman, research shows that 2 weight training sessions per week may be enough to prevent weight gain. [...]

By: Correct Weight Loss Tips – Finding Time for Exercise « Correct Weight Loss Blog

Fri, 05 Feb 2010 04:01:20 +0000

[...] What Motivates Some People to Exercise and Not Others – Based on Steven Covey’s First Things Fir… [...]

By: Correct Weight Loss Daily Tips – Fix Your Exercise Time « Correct Weight Loss Blog

Wed, 06 Jan 2010 02:26:04 +0000

[...] 1. What Motivates Some People to Exercise and Not Others – Based on Steven Covey’s First Th… [...]

By: Paramjit Sidhu

Paramjit Sidhu — Tue, 10 Nov 2009 03:18:33 +0000

Thanks for your comments. Yes we forget that exercise is a Q2 activity. Absolutely agree with you about being proactive to put Q2 in action.

By: Rob

Rob — Tue, 10 Nov 2009 03:09:48 +0000

Good post. I’m familiar with Covey’s writings but never thought to apply to exercise specifically. “Habit 1″ of being proactive helps you put Quadrant II into action

By: Transformational Education Key to Correct Weight Loss « Correct Weight Loss Blog

Mon, 19 Oct 2009 14:48:26 +0000

[...] earlier articles including “Attitude of receptivity for Correct Weight Loss”, “What Motivates Some People to Exercise and Not Others” and many more categorized under Mind/Motivation of the Correct Weight Loss blog are designed to [...]

By: Hungry for Balance – Oprah’s Confession « Correct Weight Loss Blog

Mon, 31 Aug 2009 02:14:10 +0000

[...] She attributed her weight gain to a life out of balance. Balance is essential in our lives. Working and making money is not everything in life. Exercising and taking care of ourselves is just as important as work. Then how come people put a high priority on work and taking care of their children but a non existent priority on exercise and nutrition. If you would really like a better understanding of this, read Suresh’s fantastic article on First Thing’s First Revisited. [...]