Correct Weight Loss

For many people, weight loss literally means achieving a lower reading on the weight scales. Unfortunately, it is this type of thinking that has resulted in rebound weight gain, unhealthy weight loss with all sorts of diet pills and drugs, weight loss scams and others.

For this reason, we have coined the term “Correct Weight Loss”. Losing weight correctly relates to weight loss that is healthy, sustainable and one that results in a sexy or well defined body. Read a more detailed article on why Correct Weight Loss is the only way to achieve long term, healthy and sustainable weight loss.

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  1. March 17, 2009 at 7:15 am | #1

    Hi this blog is great I will be recommending it to friends.

  2. March 18, 2009 at 6:47 am | #2

    Interesting blog, I’ll try and spread the word.

  3. April 3, 2009 at 1:48 pm | #3

    This blog has it all for weight loss, fitness, health, and lots more. I have enjoyed my visit.

    peace,
    mike
    livelife365

  4. April 5, 2009 at 7:32 pm | #4

    Well, i lost a lot of weight after a nervous breakdown six years ago.I got really skinny and I did not liked it.Weight stayed that way for 3 years.Then I got unemployed and sarted to work a lot on graphic design.The weight is back.I would like to loose some of it but I do not feel unconfortable with the way I am now.I guess I will read yourblo, mabe I’ll get some clues on how to do it!

  5. April 14, 2009 at 11:21 am | #5

    well sir. to shaping our body we need to regular practice and healthy life…

    actually a a beautiful body, I have one…
    bless for all i have..

  6. April 23, 2009 at 4:50 am | #6

    You have valuable information, I really enjoy it.

    Thanks,
    Mary

  7. May 3, 2009 at 9:44 pm | #7

    Lots of great information, I will be following the blog.

  8. May 4, 2009 at 10:40 am | #8

    Very comprehensive and interesting articles you cover some of the most difficult parts of the subject. I am looking forward to following your blog

  9. May 12, 2009 at 2:09 pm | #9

    Some great insights here!

  10. May 22, 2009 at 3:14 am | #10

    Excellent posts and insights !!
    Keep up the good work.

    Cheers,
    Sandy

  11. June 15, 2009 at 10:53 pm | #11

    Lots of great information, I will be following the blog.

  12. June 23, 2009 at 3:14 pm | #12

    thanks for the article. for me being healthy is not how thin you are or how fat you are, what matters is how you carry your body and feel physically fit.

  13. June 25, 2009 at 8:14 am | #13

    Hi,
    Great blogs!!! I love to learn new things that can help others loss weight and stay healthy.
    I am an advocate for health and wellness

  14. July 7, 2009 at 5:53 am | #14

    Hi All

    I just wanted to start by saying that the assistance here is simply amazing. I think everyone does a fine job here and just wanted to make that known.

  15. PoeltTalSlate
    July 21, 2009 at 8:57 pm | #15

    Hi,
    I was just browsing the web and stumbled upon this great website. I would like to let the site’s owner know that they are doing a great job with this site. Thank You and I would greatly appreciate any comments.

  16. LnddMiles
    July 22, 2009 at 9:03 am | #16

    Great post! I’ll subscribe right now wth my feedreader software!

  17. July 29, 2009 at 6:56 am | #17

    Great blog, lots of useful information. It is so important to loss weight correctly with nutrition and exercise. Alot of advice is just about calorie restriction through fad methods so it good to see proper advice.

    • July 29, 2009 at 11:06 pm | #18

      Thanks for the feedback. There is such a great demand for quick fixes that the sound principles are conveniently forgotten. But that is precisely the problem, don’t you think?

  18. July 30, 2009 at 3:52 pm | #19

    Hello,

    I’m hoping to meet new friends here so drop me a note when you
    get a chance.

    I hope to make some quality posts on weight loss tips soon but first I have to
    look around the forum and familiarize myself with everyone and the forum.

    ***************************************************

    Weight Loss and Health Tips

  19. September 11, 2009 at 7:19 pm | #20

    I’ve learned to work “smarter not harder.” However my more efficient practices have caused less calories to be burned! In an effort to lose a few unwanted pounds, I recently reverted back to “workin dumb.” Why use the hand truck to help move inventory, when several trips carrying boxes burns more calories?

  20. September 24, 2009 at 1:09 pm | #21

    Wow! Thanks for the idea. I like your blog. It is very interesting. I am a fat girl and I want to loss weight. I am looking forward for more from you.

  21. September 25, 2009 at 10:15 pm | #22

    I haven’t read your blog fully yet but what I see I applaud. Great work. I don’t diet, I ‘live it’, and have been trying to teach healthy lifestyle not ‘going on a diet’. I would like to link to your web site from mine as it looks like healthy sound advice.
    Thanks
    Kathy Shell

  22. September 30, 2009 at 1:15 am | #23

    This is a great post. We tell our clients this point daily. But you articulated it in a way that is well said. If you don’t mind, I will post this on our blog with clear reference’s and links back to your site. Visit our site at http://betterbodiesintraining.com/index.php/home

    • September 30, 2009 at 1:28 am | #24

      Thanks for the feedback Chris. I agree with you that people have lost the meaning of weight loss. Most people are caught up with numbers on a scale. Feel free to link back.

      • September 30, 2009 at 1:32 am | #25

        Thanks, I included references to your blog and a link to the article. Keep up the great work. May be can collaborate in the future.

  23. October 1, 2009 at 7:31 pm | #26

    I don’t know If I said it already but …I’m so glad I found this site…Keep up the good work I read a lot of blogs on a daily basis and for the most part, people lack substance but, I just wanted to make a quick comment to say GREAT blog. Thanks, :)

    A definite great read..Jim Bean

  24. October 11, 2009 at 5:34 pm | #27

    amazing stuff thanx :)

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